Who doesn’t love spending time outdoors especially during the summer? But when you bring your little one outdoors, it’s important to slather on a good mineral-based sunscreen to keep the skin well-protected. After 6 months of age, you can start applying sunscreen on your baby. Before this age though, it’s better to protect your baby from the damages of the by using protective clothing.

There’s an abundance of mineral-based sunscreens on the market now. Because of this, it can be quite challenging to look for just one product to use for your baby. Fortunately, there are some things you can keep in mind to help make a choice easier. For the basic features, make sure that the sunscreen is tear-free, non-greasy, and contains protective but safe ingredients.

In this article, we’ll talk about some excellent mineral-based sunscreen products. We’ll also go through a buying guide to help make your choice a lot easier.

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61UsR2MdJpL._SX522_
  • Coppertone WaterBabies Pure & Simple Mineral Based Lotion
  • Our rating
    ★ ★ ★ ★ ★
  • Water-resistant sunscreen which is hypoallergenic too.
61UsR2MdJpL._SX522_
  • CeraVe Baby Sunscreen SPF 45 with Mineral Sunscreen
  • Our rating
    ★ ★ ★ ★
  • Suitable for different types of skin.
61UsR2MdJpL._SX522_
  • Bare Republic SPF50 Mineral Baby Lotion
  • Our rating
    ★ ★ ★ ★
  • Non-GMO sunscreen lotion for babies 6 months and up.
61UsR2MdJpL._SX522_
  • Neutrogena Pure & Free Baby Mineral Sunscreen
  • Our rating
    ★ ★ ★ ★
  • Made with a gentle and tear-free formulation.

Coppertone WaterBabies Pure & Simple Mineral Based Lotion

This is a pediatrician-recommended product that’s sure to protect your baby’s skin. It’s a hypoallergenic and gentle product which is mineral-based and meant to protect your little one’s body and face. It’s SPF 50, water-resistant for up to 80 minutes, and its PABA-free too. It will protect your child from both UVA and UVB rays.

The Coppertone WaterBabies Pure & Simple Mineral Based Lotion contains zinc oxide in its gentle formulation. It’s completely free from fragrances and dyes which may cause irritations in the sensitive skin of babies. Whenever you go outside, apply this sunscreen to your baby’s skin so you won’t have to worry about sun damage.

It’s perfect for different kinds of outings and outdoor activities. It’s able to stop all but 2% of the most damaging rays of the sun. Just make sure to use the product properly to get all its benefits.

Pros

  • A pediatrician-recommended product that’s effective but gentle.
  • Protects the baby’s face from the damages of the sun.
  • Water-resistant sunscreen which is hypoallergenic too.

Cons

  • It’s expensive.
  • Has a thick consistency.

CeraVe Baby Sunscreen SPF 45 with Mineral Sunscreen

This is another superb product which you can use to protect your baby from the damages of the sun. Keep in mind that your little one has delicate skin which needs a unique kind of protection. The kind of protection you can get from this mineral-based sunscreen with SPF 45.

The CeraVe Baby Sunscreen SPF 45 with Mineral Sunscreen contains naturally-sourced ingredients to provide your baby with superior protection from UVA and UVB rays. This sunscreen contains the essential ceramides which can aid in repairing and restoring the protective barrier of the skin. It’s also free of fragrance, phthalates, sulfates, and parabens.

The hypoallergenic sunscreen is both gentle and effective. It has a good consistency, so it won’t get into your baby’s eyes and cause irritation. It’s also water-resistant which is a great feature especially if your little one enjoys swimming.

Pros

  • Hypoallergenic, water-resistant lotion which doesn’t contain parabens, fragrances, and sulfates.
  • Helps restore and repair the natural protective barrier of the skin.
  • Suitable for different types of skin.

Cons

  • Not suitable for babies with eczema.
  • Doesn’t absorb into the skin too well.

Bare Republic SPF50 Mineral Baby Lotion

This great sunscreen is mineral-based and extra sensitive. It will also provide your baby with protection from the UVA and UVB rays of the sun. The Bare Republic SPF50 Mineral Baby Lotion doesn’t contain any synthetic fragrances and chemical components. It’s easy to apply, and it also contains soothing ingredients such as shea butter, aloe, chamomile extract, and baobab oil.

Pros

  • Non-GMO sunscreen lotion for babies 6 months and up.
  • Protects baby’s skin and is even suitable for sensitive skin.
  • An unscented lotion which is gentle but effective.

Cons

  • Has a fairly thick consistency.
  • It tends to rub off on clothes.

Neutrogena Pure & Free Baby Mineral Sunscreen

This product comes from a well-known brand which produces superior beauty products. It’s a mineral-based sunscreen which contains naturally-sourced ingredients to protect the delicate skin of babies. The Neutrogena Pure & Free Baby Mineral Sunscreen is made with a tear-free formula and contains a Purescreen Technology. This helps in the absorption, reflection, and dispersion of the sun’s rays.

Pros

  • Made with a gentle and tear-free formulation.
  • Water-resistant lotion that’s hypoallergenic and dermatologist-tested.
  • Protects the skin of babies from UV rays.

Cons

  • May cause rashes in some babies.
  • Doesn’t blend into the skin too well.

Babyganics Mineral-Based Baby Sunscreen Lotion

Sunburn isn’t pleasant, especially for babies. That’s why it’s important for you to protect your little one using the right sunscreen. Consider the Babyganics Mineral-Based Baby Sunscreen Lotion. It’s another excellent product which is made with certified organic and plant-based ingredients. It’s made with a special blend of oils and comes with SPF 50 protection from UVA and UVB rays. It’s also tested by pediatricians and dermatologists.

Pros

  • An organic and plant-based lotion which doesn’t contain artificial components.
  • Protects baby’s skin while under the sun.
  • Glides on the skin smoothly for an effortless application.

Cons

  • May cause stinging in the eyes.
  • May cause irritation in some babies.

Aveeno Baby Continuous Protection Mineral Sunscreen Stick

Here’s another great product from a famous brand. The Aveeno Baby Continuous Protection Mineral Sunscreen Stick contains naturally-sourced ingredients and a Mineral Guard Technology. It has a special formulation which will form a protective barrier on top of your baby’s skin which will absorb then scatter the sun’s rays for superior protection. It’s an oil-free product which is also water and sweat-resistant for up to 80 minutes.

Pros

  • Mineral-based sunscreen with SPF 50.
  • Soothes the skin and glides on smoothly.
  • Fragrance-free, oil-free, sweat-resistant, and water-resistant.

Cons

  • Leaves a white color on the skin.
  • It’s quite sticky.

Noodle & Boo Baby Mud Sunscreen

The Noodle & Boo Baby Mud Sunscreen is ultra-light, non-oily, water-resistant, and gets absorbed by the skin quickly. This mineral-based sunscreen will moisturize and nourish your baby’s skin while providing superior protection from the rays of the sun. The SPF 30 sunscreen will provide coverage for both UVA and UVB rays. It contains zinc oxide without any chemical additives.

Pros

  • All-natural sunscreen that’s suitable for sensitive skin.
  • A dermatologist-tested product which nourishes and protects the skin.
  • Doesn’t contain GMOs, parabens, sulfates, and other harmful components.

Cons

  • May cause stinging in the eyes.
  • May cause dryness.

Blue Lizard Australian Sunscreen, SPF 30+, Baby Formula

Here’s another cool product for you to consider. This mineral-based sunscreen is made with the highest-quality minerals, titanium dioxide, and zinc oxide. The Blue Lizard Australian Sunscreen, SPF 30+, Baby Formula is clinically-proven to provide UVA and UVB protection, and it’s gentle enough to be used daily. It also comes in a Smart Bottle that’s BPA-free and changes its color when exposed to harmful UV rays.

Pros

  • Protects baby’s skin and is gentle enough for the body and face.
  • Comes in a clever bottle which changes color to show how much UV rays are present.
  • Free of fragrance, parabens, and chemicals.

Cons

  • Makes the skin shiny and oily.
  • It’s not water-resistant.

Thinkbaby Safe Sunscreen SPF 50+

This effective sunscreen is mineral-based and free of chemicals which are biologically harmful. The Thinkbaby Safe Sunscreen SPF 50+ is easy to apply, it’s non-oily, and it contains a special zinc oxide formulation. It’s water-resistant and doesn’t contain dioxane, phthalates, parabens, and PABA. It provides SPF 50 protection to keep your little one safe from the damages of the sun. It’s another top-rated product which would be great for your baby.

Pros

  • Water-resistant and free of chemicals which are biologically-harmful.
  • Non-oily and is easy to apply.
  • Also, doesn’t contain phthalates, parabens, and dioxane.

Cons

  • It’s expensive.
  • May cause irritation in the eyes.

California Baby Super Sensitive SPF 30

Finally, the California Baby Super Sensitive SPF 30 will provide high-level protection against painful sunburn. It’s a water-resistant sunscreen which will stay on your baby’s skin for up to 80 minutes even though he’s sweating or swimming. It’s a great product especially for babies who have sensitive skin or who are allergic to fragrances. It’s a simple sunscreen that’s elegant and easy to apply. It’s also made with a non-staining formula.

Pros

  • Baby-safe sunscreen which effectively protects baby’s skin.
  • Protects the skin from UVA and UVB rays.
  • An allergy-tested product that’s suitable for sensitive skin.

Cons

  • Leaves a white color on the skin.
  • Some customers don’t appreciate the smell.

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61UsR2MdJpL._SX522_
  • Coppertone WaterBabies Pure & Simple Mineral Based Lotion
  • Our rating
    ★ ★ ★ ★ ★
  • Water-resistant sunscreen which is hypoallergenic too.
61UsR2MdJpL._SX522_
  • CeraVe Baby Sunscreen SPF 45 with Mineral Sunscreen
  • Our rating
    ★ ★ ★ ★
  • Suitable for different types of skin.
61UsR2MdJpL._SX522_
  • Bare Republic SPF50 Mineral Baby Lotion
  • Our rating
    ★ ★ ★ ★
  • Non-GMO sunscreen lotion for babies 6 months and up.
61UsR2MdJpL._SX522_
  • Neutrogena Pure & Free Baby Mineral Sunscreen
  • Our rating
    ★ ★ ★ ★
  • Made with a gentle and tear-free formulation.

Who Needs Mineral-Based Sunscreen?

Every child needs protection from the sun. Kids, no matter what their skin tone is, must wear a sunscreen with an SPF of 30 or more. Of course, those with darker skin have more melanin, but kids with these skin tones can also get sunburns which may cause pain.

If your baby is six months or younger, it’s still safe to use mineral-based sunscreens. But it’s only advised to use the product in the exposed areas and only to use very little amounts. To ensure protection, it’s best to keep young infants out of direct sunlight. Also, it’s recommended to dress babies in clothing which will keep them protected even while outdoors.

Babies need sunscreen, but you should first check if the product won’t hurt your little one. First, do a patch test to check if there’s any reaction. Then you can start applying it more liberally. It’s also a good idea for parents to wear sunscreen to serve as a good role model for babies and kids.

What Are the Benefits of Mineral-Based Sunscreen?

Just like adults, babies can benefit a lot from sunscreens. If you’re afraid of all those chemicals which are usually found in sunscreens, then you can go for the mineral-based variety which is new. Let’s look at some of the benefits of such products, so you know exactly what you’re getting before you choose a product for your little one.

First and foremost, mineral-based sunscreens are meant to protect your baby’s skin. Although some sun exposure is good for babies, too much can be very harmful. This may have some adverse effects on the skin of your little one. Too much exposure might cause sunburn, early aging, discolorations, skin cancer, and more.

You may not notice the effects of sun exposure immediately, but they may manifest later. For instance, babies and kids who’ve been exposed to the sun too much as babies may be at risk of skin cancer when they grow into adults. To avoid this, you must apply sunscreen before going outdoors.

Unlike adults, babies have very sensitive skin. This makes it more important to use sunscreen. However, babies who are younger than 6 months old shouldn’t be exposed to the sun too much, even while wearing sunscreen. If you want to get the most out of the product, make sure to check the ingredients to see if they’re all safe for your baby.

Mineral-based sunscreens are a lot safer for your baby’s skin. They don’t get absorbed by the skin. Instead, they stay on the surface and reflect the sun’s rays with their special components. These sunscreens are also specially formulated for babies. It’s best to use these products instead of sunscreens for adults who may contain harsh components.

Unlike the chemical ingredients, those found in mineral-based sunscreens will protect your baby’s skin without the risk of negative side effects. But it’s important to perform a patch test first before slathering on the product generously on your baby’s skin. In doing this, you can make sure that your little one won’t have an allergic reaction to the sunscreen.

Another great benefit of these sunscreens is that there are special products for babies at different ages. First, there are products which are meant for newborns and infants 6 months and below. You can use these if you’re outdoors and your baby isn’t dressed protectively. Just apply a minimal amount to your baby’s skin so as not to overwhelm.

There are also sunscreens means for babies 6 months and up. You can use these on all the exposed areas of your baby’s skin. When you’re making a change of sunscreen, do the patch test again. If there’s any adverse reaction, then speak to your pediatrician about any products which he/she may recommend for your little one.

No matter which product you use, be very careful when applying the sunscreen to your baby’s face. If you have a squirmy baby, you can either use a toy as a distraction or wait until he/she calms down. If any of the product goes into the eyes, wipe them carefully using a damp cloth. Also, wipe your little one’s hand to ensure that no more product goes into the eyes.

No matter what the season is, don’t forget to apply sunscreen when going outdoors. Even during the winter, the glare of the snow and the rays of the sun can cause painful sunburn. Also, keep in mind that the clouds filter the UV rays, not block them. So, you need to take steps to keep your baby’s skin protected.

There are so many products out there for you to choose from. In the previous section, we’ve reviewed some of the best ones available right now. If you don’t see what you’re looking for, then you can search online for other products. You can also go to the store to check and see what’s available.

What Are Mineral-Based Sunscreens?

One look at your baby and you’ll know how delicate he/she is. That’s why babies need their mineral-based sunscreen which will keep them protected whenever you’re outside. It may have been challenging to find a good product in the past, but now, these are readily available. But have you ever thought about what makes these products so special?

Mineral-based sunscreens usually contain mineral blockers and are designed especially for babies’ sensitive skin. Adults can use products which contain mineral and chemical blockers, but these aren’t ideal for kids as they may have some harmful effects. A lot of parents are concerned when it comes to the components of their baby’s sunscreen. But parents won’t have to worry as much about these mineral-based products.

By far, the best protection you can provide for your baby is to dress appropriately when going outside and avoid too much and too long exposure. Sometimes though, you just can’t stay inside. This is where sunscreens shine. If you apply them to the exposed parts of your baby’s skin, they can provide adequate protection.

Since sunscreens for babies are safe, it means you can use them too! In fact, they’re also great for adults who have sensitive skin as they’re meant for the delicate skin of babies. Usually, these products contain zinc oxide which doesn’t cause irritations, and which can even help calm skin that’s inflamed.

Not all mineral-based sunscreens are made equally. There are sunscreens for babies with normal skin, those with sensitive skin, those who need hypoallergenic products, and more. Of course, there are water-resistant products too. That’s why you should read the product labels or specifications before you make a choice.

What Types of Mineral-Based Sunscreens Exist?

There are different types of sunscreen products available. So, when you’re trying to think about which product you’ll buy, it’s helpful to know them all. The creams work best in the areas of the skin which are dry. The sticks are great for the eye area, especially when applying the sunscreen on kids.

On the other hand, gels are great for areas which have hair such as the scalp. Probably the worst kind you can use for babies and kids are the sprays. For one, you won’t know if you’ve already applied enough product. Also, there’s a chance that your little one with breath in the fumes when you spray on the product.

No matter which type you choose, try to avoid those who have PABA in the list of ingredients as these might cause allergic reactions. If your baby has sensitive skin, it’s best to go for the products which have titanium oxide as an active ingredient.

When and How to Use a Mineral-Based Sunscreen

If you want your mineral-based sunscreen to work properly, you must also know when and how to use it. For one, you should always apply the product when you know that your baby will be out in the sun. The best thing to do is apply the sunscreen about half an hour before going outside.

Apply the product on all the exposed parts of your baby’s body. This includes the hands, feet, ears, nape, shoulders, and more. Don’t forget to lift the straps of your little one’s suit and apply the sunscreen underneath too. Speaking of applying the sunscreen, make sure to do so generously.

If you’re planning to spend a lot of time outdoors, it’s important to reapply the sunscreen at least every 2 hours or so. Also, reapply after your baby swims or if he/she sweats a lot. If you want to take your little one swimming, try to find a water-resistant sunscreen.

Finally, check the expiration date of the product. Once it has already passed, throw it out. Do the same if you’ve already had the same bottle of sunscreen for 3 years or more. Remember that you’re trying to protect your baby’s skin. So, you should be careful in how and when you use the mineral-based sunscreen.

Important Factors to Keep in Mind

Ingredients of the Mineral-Based Sunscreen

When it comes to choosing mineral-based sunscreens for babies, you need to consider some important things. One of the most important things to check in such products are the ingredients. Since the sunscreen is mineral-based, that means it should contain either titanium oxide, zinc oxide or both ingredients.

These minerals are very important because they act as a sort of sun deflector. These minerals will sit on top of your baby’s skin rather than being absorbed by it. Then they get those short-wave rays of the sun before they can even hit the skin. This is one of the most important functions of these products.

Some sunscreens contain chemicals which help filter the UV rays. They may also contain other types of chemicals which help the sunscreen adhere to the skin. If you don’t want your baby’s skin to absorb these chemicals, then check the label of the product first before you select.

As you read the labels of the mineral-based sunscreens, try to avoid products which contain ingredients that you can’t understand or pronounce. Also, try to steer clear of products which contain parabens, oxybenzone, octinoxate, and phthalates.

Features of the Mineral-Based Sunscreen

One of the first features to look out for is the SPF level of the sunscreen. Try to look for SPF 30 or higher. This sun protection is a measurement factor which will tell you how long the product will keep your skin protected from the UVB rays which cause sunburn. For instance, a product with an SPF of 40 will keep your baby protected for 40 times longer.

These products will block that harmful UVB (and UVA) rays to prevent any sun damage. Also, try to look for mineral-based sunscreens which have the words “broad spectrum” on their label. This means that the sunscreen will protect your baby’s skin from both UVA and UVB rays.

UVA rays are the ones which cause deep-skin damage. On the other hand, UVB rays are the ones which cause sunburn. Also, both these harmful rays of the sun can increase the risk of developing skin cancer.

Finally, another important feature to look out for is the water-resistant feature. When a product is water-resistant, this doesn’t mean that water won’t wash the product off. It just means that the product will stay on your baby’s skin for a longer time before to keep it protected.

SPF Rating of the Mineral-Based Sunscreen

Since SPF is found in all sunscreen products, let’s reiterate its importance. Remember that the SPF ratings measure the protection against ultraviolet light. Yes, this means that sunscreens will keep your kids protected. But that doesn’t mean that you should expose your baby to the sun for a longer time.

The SPF rating is an indication of how effectively the sunscreen will filter the UVB rays which cause sunburn. But the UVA rays are the ones who cause more damage, even increasing the risk of cancer. So, if you want protection from both the types of ultraviolet rays, look for the products which say “broad spectrum” on the label.

Be careful of sunscreens which have high SPF ratings; they might be more harmful. Therefore choosing a mineral-based sunscreen is challenging, especially when it comes to products for babies. Also, keep in mind that just because you’ve applied sunscreen on your baby, that doesn’t mean that it’s safe to keep him/her under the sun for a long time.

The Chemical Content of Mineral-Based Sunscreens

As you look at different sunscreens for babies, it’s only natural to be concerned about their chemical contents. Especially since you’ll be rubbing these products on your baby’s skin. Although mineral-based sunscreens are generally safe for babies, there’s one ingredient which you should be concerned with.

Oxybenzone is a type of chemical which has been associated with the disruption of hormones in babies and children. So, if you’re looking at the ingredients in the product and you find this one, steer clear of it. This doesn’t mean that all chemicals are harmful though. In fact, these are the ones who will protect your child from the damages of the sun.

Remember that sun exposure without adequate protection is extremely dangerous. That’s why you need to apply sunscreen even though they do contain some chemicals. Therefore mineral-based sunscreens are better because they won’t get absorbed by the skin. So, there’s a lesser chance that the potentially harmful effects of the ingredients contained within the sunscreen will affect your baby.

Types of Mineral-Based Sunscreens

Mineral-based sunscreens are new products but are becoming more and more popular. This is because unlike the regular sunscreens, these are considered as “barrier” sunscreens. This means that they will form a physical barrier between your baby’s skin and the harmful rays of the sun. Then they reflect or scatter those rays, so they won’t cause damage.

Although they’re very effective and they’re considered as to be safer because they don’t contain harmful chemicals, they do have a major drawback. They’re generally thicker in consistency, and they may leave a white residue or hue on your baby’s skin. There are different types of sunscreens you can choose.

First, there are creams or lotions which will provide the deepest coverage. There are also sprays which are more convenient. However, they may pose a danger if inhaled, so it’s best not to use these types of sunscreens on babies. Mousse sunscreens are like sprays regarding application. The difference is, you still need to rub them on the skin. Finally, there are also sticks which are great especially when you’re applying the product to the face.

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61UsR2MdJpL._SX522_
  • Coppertone WaterBabies Pure & Simple Mineral Based Lotion
  • Our rating
    ★ ★ ★ ★ ★
  • Water-resistant sunscreen which is hypoallergenic too.
61UsR2MdJpL._SX522_
  • CeraVe Baby Sunscreen SPF 45 with Mineral Sunscreen
  • Our rating
    ★ ★ ★ ★
  • Suitable for different types of skin.
61UsR2MdJpL._SX522_
  • Bare Republic SPF50 Mineral Baby Lotion
  • Our rating
    ★ ★ ★ ★
  • Non-GMO sunscreen lotion for babies 6 months and up.
61UsR2MdJpL._SX522_
  • Neutrogena Pure & Free Baby Mineral Sunscreen
  • Our rating
    ★ ★ ★ ★
  • Made with a gentle and tear-free formulation.

Conclusion

Simple as they seem, mineral-based sunscreens are very useful. Whenever you go out into the sun especially for long periods of time, you would apply sunscreen to your skin to prevent any sun damage. This is even more important for babies because their skin is more sensitive and fragile. That’s why you need a good product to prepare your baby for the great outdoors.

We’ve reviewed some excellent products for you to consider. We’ve also gone through some of the important factors you must keep in mind when searching for the best sunscreen for your babies. Armed with all this knowledge, you’re sure to find a great product which you can use for your little one.

The post The Best Mineral-Based Sunscreen for Babies appeared first on Positive Health Wellness.

Source: Postive health Welness

Bedbugs’ only source of nutrition is blood and it’s for this reason that these annoying creatures suck blood. For them to grow, they should feed once during each of their immature stages. Adult females must also feed on blood so they can produce eggs. However, even though bed bugs suck blood off humans, they can’t transmit diseases.

What Are Bed Bugs?

Bed bugs are tiny insects that have flat and oval-shaped bodies. Unlike other insects that can fly, these creatures don’t have any wings and they mostly rely on humans to transport them from one place to another. These insects are reddish brown in color and since they are extremely tiny, they are almost invisible. They suck blood from animals or humans and they are mostly active at night, sucking on their victims’ blood while they’re asleep.

How Do Bed Bug Bites Look Like?

Some people won’t have any reaction to a bed bug bite. However, there are others who suffer from the following symptoms after they are bitten by the bed bugs:

  • Bites that form a line or grouped in one small area.
  • Hives or blisters on the bitten area.
  • Red and swollen area and a dark red in the middle.

Bites could happen anywhere else in the body and are more common on the exposed areas of the skin, such as the hands, legs, arms, and face.

Bed Bug Bite Symptoms?

Symptoms of bed bug bites don’t usually appear immediately. Sometimes, it takes a few days before the symptoms start showing. Furthermore, these insects don’t come feeding on blood every single night. As a matter of fact, they could survive several days without eating. Usually, it takes a few weeks before you start to notice the bites.

The bites are often very itchy. You could suffer from a burning sensation on your skin after several days. The reason why you won’t feel the bite is because bed bugs tend to excrete a small amount of anesthesia in your body before sucking your blood. If you scratch the bitten area, this could trigger an infection in your skin, which will cause swelling and bleeding.

What Other Bites Look Like a Bed Bug Bite?

Unless you’re suffering from a bed bug infestation or you slept in an infested bed, there’s no way to tell that your mysterious bites are a result of bed bug bites. If your bites are indeed caused by a bed bug bite, they will soon become slightly itchy and will eventually get swollen with an irritating bright red color in the middle. During the early stages, the bite will resemble that of a mosquito bite. However, the pattern of the bites is different. They tend to appear in a straight line or in small groupings in your skin, unlike the mosquito bites which are more sporadic.

Can Bed Bug Bites Cause Other Problems?

Fortunately, unlike other biting bugs, the bed bugs are not capable of transmitting diseases. However, the biggest problem you could encounter with a bed bug bite is skin infection on the bitten area due to excessive scratching and itching. You could also suffer from the lack of sleep because of the itch and the feeling that you might be bitten again.

If you’re allergic to a bed bug bite, you could suffer from more dramatic symptoms, such as painful swelling, engorged bite marks on the skin, burning sensation at the bitten area, and in some cases, anaphylactic response.

Where Are Bed Bugs Usually Found?

If you believe you have been bitten by bed bugs, it’s important that you deal with the matter immediately. Don’t wait for more bites to happen before you deal with the problem. Bedbug infestations used to be rare, however, in the recent years, they have become more common.

Bed bugs are mostly found in areas where there are plenty of people living in close quarters. But in some cases, they may end up in your home simply because someone may have brought them there.

Here are some of the most common places where bed bugs love to thrive:

  • Apartment complexes
  • Offices
  • College dormitories
  • Homeless shelters
  • Hospitals
  • Hotels
  • Military barracks

How to Find Them?

Bed bugs love to hide on places where you sleep. So if you notice some mysterious bites on your skin, try to look for them around your bed. It may be difficult to spot them but if you see tiny dots in black color, then that could be them. Other signs are red smears which are the blood that they have sucked out of you.

Here are some of the most common hiding places for bed bugs in your home:

  • Bed frames
  • Bed skirts
  • Box springs
  • Headboard
  • Carpeting at baseboards and below the furniture
  • Curtains and other fabrics
  • At the seams and crevices of furniture
  • Mattresses
  • Pillows

How to Treat Bed Bug Bites?

Bed bugs are not really that deadly or dangerous, but they are terribly annoying. The symptoms of their bite could disappear in a week or two. You can use an anti-itch cream to prevent the itchiness that comes as a result of the bite. You can take an antihistamine to minimize the burning sensation and the feeling of itchiness. Ice packs can also help to numb your skin and prevent your urge to scratch. You can use lotion or antiseptic cream just in case the bite gets infected.

Prevention

One way to prevent bed bug bites is to prevent the insects from getting into your place and feed or breed in human environments.

During the day, these insects love to seek refuge in the crevices and cracks of walls, flooring, furniture, and in mattresses.

The folds and seams of upholstered furniture can also offer a great hiding place for bed bugs. They are also known to thrive in vacuum canisters.

Bedbugs choose to hide in areas near the sleeping quarters of humans, such as in beds.

Here are some of the places where bed bug infestation is a common occurrence:

  • Apartment and condominium units
  • College dormitories or housing units
  • Cruise ships
  • Daycares
  • Second-hand furniture stores
  • Hospitals
  • Hotels
  • Large office spaces
  • Nursing homes
  • Public transportation
  • Rented homes
  • Shopping malls
  • Urban areas
  • Vacation rentals

Here are the items that are responsible for the spread of bed bugs:

  • Secondhand or new furniture
  • Textiles exposed to bed bugs
  • Loungers and chairs where people would use to sleep
  • Bedding and bedclothes
  • Storage boxes or moving boxes

Bed bugs don’t have any specific preferences. They could thrive in new or used things and in sanitary or unsanitary conditions. However, they are also common at high-end places, such as in hotels and airplanes.

Bed Bugs Control

Here are some of the most effective tips when it comes to the prevention, control, and clearing of bed bug infestations:

  • Don’t stay on furniture, objects, or places that are known to have bed bug infestations.
  • When shopping for furniture, choose those that are made from materials that don’t have crevices, seams, or cracks that the bed bugs can linger on.
  • Avoid furniture or items that come from areas or environments that are heavily infested with bed bugs.
  • Seal or fill any crevices, cracks, and seams in some of the objects in your home using glue or caulking.
  • Regularly wash and clean your bed clothing and beddings.
  • Wash beddings properly and dry them at high heat.
  • Regularly vacuum upholstered items and make sure you vacuum them thoroughly.
  • Clean the heavier bedding items such as the upholstered items and mattresses in high heat. Apply the “dry steam” setting, which is usually available in most modern washing machines.
  • Kill the eggs and bugs in upholstered items and luggage using hand steamer.
  • When traveling, always keep the luggage on racks and far from furniture, beds, and floors.
  • Take time to check hotel rooms for signs of bed bugs when traveling.
  • Cover your skin as much as possible when sleeping in a bed bug infested bedroom.

If the infestation of bed bugs is severe, consider destroying the infested items or furniture. If possible, burn the items.

Get Rid of Bed Bugs for Good

The moment you notice the presence of bed bugs in your home, call a pest control company immediately. These companies are well capable of treating the bed bug infestation in your home. Remember that getting rid of the bed bugs yourself is extremely difficult and you might just end up prolonging the infestation. These tiny insects could hide in your home for several months without feeding on blood so hiring a professional is the best way to get rid of them completely.

How Are Flea Bites Different from Bedbug Bites?

If the bites on your skin are patterned in small groups of dots, they are either fleabites or bed bug bites. It can be difficult to tell the difference between these bites. However, fleabites are usually common in the lower half of the body and they prefer the warm and moist areas of the skin, such as in the bends of knees and elbows. On the other hand, bed bug bites are usually common in the upper half of your body, near the neck, face, and arms.

Fleabites 101

Just like the bed bugs, fleas are tiny insects that suck on blood. 5% of them thrive on pets, which is usually the reason why humans get fleabites. Fleas can’t fly; however, they are capable of jumping up to 18 cm high! Once they latch onto their victim, they immediately start to bite.

Symptoms

Some of the most common symptoms of fleabites are small red marks on the skin coupled with an intense feeling of itchiness. These bites are often grouped together.

Flea bites are most common in the following areas of the body:

  • Waist
  • Feet and lower legs
  • Armpits
  • Ankles
  • Knees
  • Elbows

Risk Factors

If you are allergic to fleas, you could develop rashes or hives after a flea bite. The bitten area may also start to develop blisters and will eventually swell. Once the blister breaks, this could potentially lead to infection. If you end up scratching the affected area and break your skin, you’ll get a secondary infection.

Fleas could also infest your skin. For instance, burrowing fleas could lead to an infestation known as the tungiasis. This often always occurs at the toes and feet. The flea could also dig into your skin and start feeding. Eventually, the flea will die after two weeks, however, it may lead to more complicated skin infections soon after.

How to Treat Flea Bites

The first line of treatment for flea bites is to wash the bitten area with water and soap. If possible, apply a topical cream for anti-itch. Lukewarm bath of oatmeal may also help to relieve the feeling of itchiness. It’s also important to avoid bathing or showering with hot water as it has the tendency to make the itchiness even more severe.

The moment you notice that you are having allergic reactions as a result of the bite, consider taking an antihistamine in order to minimize the allergic reaction.

If possible, see your doctor, especially if you have developed an infection or if the bites aren’t clearing up after several weeks. If the bites are infected, your doctor may prescribe you with antibiotics along with other medication.

You could reduce the risk of flea infestation in your home by doing the following:

  • Vacuum your furniture and floors regularly
  • Use steam cleaning to clean your carpets
  • Mow your lawn, especially if your pets tend to linger there
  • Hire a pet control service
  • Regularly wash your pets with soap and water
  • Closely examine your pets for fleas
  • Place a flea collar in your pet or bring your pet to a veterinarian to get treated

Bed Bug Bites 101

Just like fleas, bed bugs also feed on blood. They’re tiny, oval-shaped, and with a reddish brown color. It’s hard to see them during the day since they hide in dark places. These insects attack humans when they are asleep. This is because they are easily attracted to the heat of your body and the carbon dioxide that you produce every time you exhale.

Bedbugs prefer to hide in the following places:

  • Bed frames
  • Box springs
  • Carpets
  • Mattresses

It’s common to see bed bugs in facilities that are used heavily, such as in hospitals and hotels. They are also common in apartments and homes.

Symptoms

Bed bugs are capable of biting in the upper half of your body, especially in the following areas:

  • Arms
  • Face
  • Hands
  • Neck

Bedbug bites are usually small and accompanied with a dark red spot at the middle of the skin’s raised area. The bites are sometimes arranged in a straight line and could get worse if you scratch them.

Risk Factors

There are some people who tend to have serious reactions to bed bugs and the affected area could swell or get irritated after some time, which could result in blisters. You could also develop hives or severe rashes.

Bird Bugs vs. Bed Bugs

Bird bugs are most commonly known as bird lice or bird mites. They look exactly like bed bugs when viewed up close, however, they are usually smaller and resemble the look of a black pepper. Adult bird mite measures .5 mm while an adult bed bug is 5 mm in size.

Bird bugs tend to feed on birds, however, if the bird dies or leaves the nest, the bugs could crawl into your home to search for blood to suck. According to one study, bird bugs are able to survive up to 9 months without feeding. Thus, eliminating them during an infestation is a bit difficult.

How are bird bugs different from bed bugs?

  • Bird bugs tend to be smaller than bed bugs.
  • Bird bugs thrive on their hosts while the bed bugs simply bite and go back to their hiding places.
  • Bird bugs don’t leave any fecal traces
  • Bird bugs prefer birds although they tend to search for alternative food sources once their primary host is gone.
  • Unlike bed bugs, bird bugs are not capable of reproducing on human blood.

If you believe that your home is infested with bird bugs, the first thing that you may need to do is to check your pets and see if the bugs are living in them. You also need to inspect your gutters, attic, and any adjacent trees that are close to your home. Remember that these bugs are parasites so the first step to eliminating them is to look for their host or source and eliminate them.

Bat Bugs vs. Bed Bugs

Bed bugs are actually a close cousin of the bed bugs.

It’s often said that bed bugs are the descendant of bat bugs who fed on humans dwelling in caves thousands of years ago.

Bat bugs are common bugs that get mistaken for bed bugs. These bugs rely heavily on bats as their main source of food. Just like bird bugs, bat bugs can’t reproduce on the blood of humans.

How do bat bugs differ from bed bugs?

  • Bat bugs have longer hair
  • Bat bugs only reproduce on bat blood and not human blood.

If you believe that your home is infested with bat bugs, inspect your basement, attic, cellar, and any location that these bugs may have had access to. As soon as the bats are removed, the bat bugs should also go away.

Mosquitoes vs. Bed Bugs

The mosquito is another insect that’s often confused with bed bugs. Most people who have been bitten by bed bugs try to convince themselves that the bites are merely from mosquitoes.

Unfortunately, there are not many differences between a mosquito bite and bed bug bite. This is why it’s often very difficult to assess the bite by simply looking at it. You must look for more evidence to prove that what you have is a bed bug.

For instance, if you live in tropical places like Florida and your home doesn’t have any window screens, then there’s a good chance that bites you have are from mosquitoes.

Mosquitoes can be a nuisance and must be eliminated. Some of the most effective tips for removing mosquitoes in your home include eliminating any standing water sources all over your house. These water sources provide a habitat for mosquitoes to thrive in and eventually reproduce.

Treating Bed Bug Bites

Bed bug bites will eventually go away after about a week or two. However, you may need to see your doctor if the following things occur:

  • The bites will not go away after a few weeks.
  • You are showing signs of allergic reactions, such as hives.
  • You end up developing a secondary infection as a result of scratching.

You may use a topical steroid to treat the bites on your skin. If you’re having an allergic reaction, you may need to take oral antihistamines or steroids. Your doctor may also prescribe you with an antibiotic if you’re suffering from an infection.

If you believe that the bed bug bites happened in your home, you should inspect your living space.

Here are some ways on how you can remove bed bugs:

  • Regularly clean and vacuum your furniture and floors.
  • Put your upholstery and bed linens to laundry. Kill the bugs using hot washer and dryer.
  • Remove all things out of your room and place them in below-freezing temperatures for a few days.
  • Call a professional pest control service to treat your home.

How to Identify Bites on Pets

Bug bites on cats and dogs are pretty much the same with the bites on humans. You might notice some fleabites and mosquito bites on your pet. Just like with humans, the bugs don’t linger on pets after sucking blood since they will return to their hiding place after feeding. Aside from bites, you may also notice the bug’s feces in your pet’s skin and this could irritate their skin. The best thing that you can do is to inspect your pet’s sleeping area and beddings. Groom the animal frequently and check carefully for any signs of the presence of these pesky bugs.

Using Essential Oils for Itchy Bug Bites?

When used correctly, essential oils can effectively treat bed bug bites. These oils are derived naturally from plants and are capable of treating skin itchiness and inflammation.

The essential oils can also help minimize the urge to scratch the affected area. Persistent scratching could lead to an open wound.

Essential oils can help treat bug bites in many ways:

  • It’s important to dilute the essential oils with carrier oils like vegetable oil.
  • Use antimicrobial essential oils to minimize the risk of an infection.
  • Essential oils that contain anti-inflammatory properties can change the way the body reacts to bug bites, reducing this way the feeling of itchiness.
  • People suffering from allergic reactions must avoid using essential oils as they could trigger an asthma attack.

What Essential Oils You Should Use

Any type of bug bite could lead to infection, especially if it’s scratched thoroughly, leaving an open wound, just like with some insect stings. People who suffer from mild skin reaction may find essential oils very useful.

It’s always necessary to mix the essential oil with a carrier oil and it shouldn’t be applied directly to the skin. The FDA doesn’t monitor the use of essential oils closely so it’s important to choose an essential oil brand known for its purity and quality.

  • Peppermint and Menthol Oils. According to some sources, peppermint oils can help to provide a cooling sensation to the skin, which makes it effective in bug bites. The soothing feeling can also help to ease the stinging, itching and burning sensation resulting from the sting or bite. Several research studies suggest that the peppermint oil could act as an antimicrobial property, which greatly reduces the risk associated with the infection. As much as possible, avoid applying peppermint oil to the wounded skin as it could aggravate the wound.
  • Tea Tree Oil. The tea tree oil can prevent the bacteria and other microbes from penetrating into the bitten area of the skin. This also helps to reduce the risk of skin infection which makes it a great choice for kids who can’t resist the urge to scratch.

Research also suggests that the tea tree oil can act as a natural antihistamine. Antihistamine helps to minimize the histamine receptors of the body which play an important role in the allergic reactions and severe itchiness.

  • Lavender Oil. Known for its calming effects and its ability to improve the mood, lavender oil is also effective at easing the pain and itchiness brought about by bug bites. Lavender also helps to lessen the pain from insect sting and bites, especially bees and fire ants.
  • Lemongrass Oil. The antimicrobial effects found on lemongrass oil can help to prevent the spread of insect-borne diseases. A research done in 2014 showed that a compound found in the lemongrass oil may contain anti-inflammatory properties, which are very effective in treating bug bites. Inflammation is often the main cause of itchiness and pain resulting from insect stings and bites. By reducing inflammation, the lemongrass oil can make the bug bites less painful.
  • Chamomile Oil. The chamomile oil has long been valued for its soothing properties. These benefits can help you treat itchiness that you may feel after an insect sting or bug bite. Several studies have shown that chamomile also contains anti-inflammatory properties, which means that it could help treat mild allergic reactions, including the burning sensation and itchiness resulting from insect stings and bites.

How to Use Essential Oils

Essential oils are naturally extracted from plants, including trees, flowers, and herbs. They are different from fragrance oils and perfume which often have several other ingredients.

When used in plants, the essential oils can attract beneficial bugs such as bees and defend the plants from dangerous insects. Furthermore, they also help fight diseases and bacteria. Essential oil advocates believe that humans can benefit from essential oils in the same way as plants.

Several studies also suggest that essential oils can help supplement mainstream medical treatments and may provide several benefits, which a standard method of treatment cannot provide. This includes the treatment of bug bites and other insect bites.

Applying Essential Oils

The essential oils must be applied directly to the affected area of the skin following the instructions that came in the packaging of the oil. It can also be applied as advised by a specialist or physician. The oils shouldn’t be consumed, except when recommended by a medical professional.

Essential Oils You Should Avoid

The following oils shouldn’t be used to treat bug bites or when the skin gets irritated:

  • Allspice
  • Bay laurel
  • Benzoin
  • Cassia
  • Cinnamon
  • Clove
  • Fennel
  • Fir needle
  • Oregano
  • Parsley
  • Sage
  • Spruce
  • Thyme

Pregnant women or those who are breastfeeding must first consult their doctor before they decide to use the essential oils to treat the skin.

When Oils Are Not Enough

Sometimes, the use of essential oils may not be enough to address the itchiness and pain as a result of the bug bites.

Here are some other strategies that could be helpful:

  • Applying a topical remedy for anti-itchiness such as the hydrocortisone cream
  • Applying calamine lotion on the affected area.
  • Taking an oatmeal bath
  • Using over-the-counter antihistamine like the Benadryl

If the bite has gotten very swollen to the point that there are streaks coming out of it, then that’s a sign that it’s already been infected. When this happens, go to a doctor immediately.

People suffering from severe allergic reactions that lead to flushing, shortness of breath, rashes, vomiting, must seek immediate medical care. Essential oils should never be used to treat allergic reactions.

Conclusion

Bug bites are truly annoying, especially for people who have a dry and sensitive skin. Essential oils provide a simple antidote against these bites. Some oils can also help prevent bug bites, and according to many research studies, lemon eucalyptus, Neem oil, and citronella oils are effective at repelling mosquitoes and other pesky insects.

Essential oils are effective and powerful. The fact that they are derived naturally from plants means that they are safe to use. And just like with using other remedies, consider talking to your doctor before you use any essential oil, especially if you have a sensitive skin or allergic reactions.

The post The All-In-One Guide to Treating Bed Bug Bites appeared first on Positive Health Wellness.

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Brown spots can appear on our skin as we grow older as these blemishes on our skin, also referred to as liver spots, can occur on areas that we commonly expose to the sun such as our face, shoulders, and even our hands. Although these brown spots appear on those who are aged 50 and above, they can appear in younger people too especially when they spend a lot of time outdoors. It’s easy enough to assume that these spots are cancerous by nature, but they aren’t really. With the use of the best brown spot remover, you will be able to make these dark spots on your skin disappear.

The best brown spot remover for hands can help minimize the appearance of those liver spots that appear on your hands as its ingredients are specially formulated for this task. Of course, there are some preventive measures that you can use to keep these brown spots from appearing in the first place such as limiting your exposure to the sun, wearing sunscreen with high SPF when you go outside your house, and even wearing protection from the harsh rays of the sun. It is better that you take steps to keeping these dark spots from appearing, so you won’t look older than your years.

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  • Whitening Labs Beautiful Brightening Dark Spot Corrector Cream Best Age Spot Remover
  • Our rating
    ★ ★ ★ ★ ★
  • Researched, Developed, and Manufactured in US
61UsR2MdJpL._SX522_
  • Eva Naturals Anti-Wrinkle Skin Firming Serum
  • Our rating
    ★ ★ ★ ★
  • Anti Wrinkle Skin Firming Serum
61UsR2MdJpL._SX522_
  • Gold Bond Ultimate Targeted Body Cream
  • Our rating
    ★ ★ ★ ★
  • Help Fade the Look of Spots
61UsR2MdJpL._SX522_
  • Pond’s Clarant B3 Dark Spot Correcting Cream
  • Our rating
    ★ ★ ★ ★
  • Diminish dark spots in 4 weeks, so skin looks more even toned and radiant

Who Needs Brown Spots Removers?

Who needs the best brown spot remover? If you are in your 50s or above, and you are starting to see these liver spots appearing on your hands, using this type of product is going to be beneficial for you in the long run. This spot remover is designed to lighten those dark spots so that they will fade into your natural skin tone with repeated use. You will find that the brown spots that pepper your hands will disappear soon enough, so you will have beautiful and young-looking hands once more.

You can also use the best brown spot remover even if you are in your 20s. With the constant exposure to the sun, there is a huge chance that these spots will appear on your hands. Although they are not that harmful, they can still make your hands appear older which can be frustrating at times. Using these dark spot removers can help lighten those age spots that mar your otherwise smooth skin with regular use. Simply apply the dark spot remover on the age spots and you will see a significant improvement to their size and color in just a few weeks.

If you are fair of skin, then you will probably need the best brown spot remover as much as possible because your skin tends to darken easily when exposed to the sun. Compared to those who have darker skin, your pigmentation will speed up whenever you spend time under the sun. When this happens, for sure you will find changes to your skin, especially on your hands, as brown spots appear. Keeping a brown spot remover close by can help you treat the issue as soon as possible so you won’t have to worry about any age spots ruining your overall look.

What are Brown Spot Removers?

What exactly is the best brown spot remover all about? Well, our hands can be subjected to liver or age spots as we get older. This can be due to the breakdown of skin cells which is caused by too much exposure to the sun, or perhaps certain medications, or genetics. Whatever the cause may be, seeing brown spots on our skin can be a bit embarrassing at times especially when they are in areas of our skin that are visible to other people. How then will you be able to rectify this problem? This is where the brown spot remover comes in.

The best brown spot remover contains ingredients that can help lighten or bleach dark spots on the skin so that these blemishes can fade in no time. It is understandable that you would like to bring back the natural beauty of your hands and skin which is why these hand products are worth taking advantage of. These spot removers have moisturizing properties that will help nourish your hands as it makes the dark spots vanish. You will find that some have anti-aging properties too that can help fight off wrinkles, sagging skin, and other signs of aging too.

What Are The Benefits of Brown Spot Removers for the Hands?

Are there any benefits to using the best brown spot remover for your hands? You’re probably thinking why there is a need to use hand creams when it comes to removing spots on your hands. Well, there are plenty of benefits to be gained when you opt for spot removers. If you notice that there are brown spots appearing on your hands, you should try these products because you will get plenty of health benefits to be gained.

Moisturizes the skin – One of the benefits of using the best brown spot remover is that it can help moisturize your hands so that they will not be prone to aging. Aging can contribute to the appearance of dark spots on the skin especially on the hands so use this regularly and you will see some amazing results.

Reduces age spots – Another benefit to using brown spot remover is that it can help reduce age spots. This is because these spot removers have bleaching properties that can target discoloration on the skin. Within a few weeks, you will find that your skin is noticeably lighter and your spots slowly fading.

Anti-aging – The best brown spot remover may contain anti-aging ingredients which can help keep your hands looking young and beautiful even as you age. These ingredients include hyaluronic acid, retinoids, as well as vitamin E all of which give a hand in improving your skin’s condition.

Exfoliates – You will find that the spot removers can also help exfoliate your hands so that new skin will be revealed. Exfoliating is necessary as it reduces the amount of dead skin lingering on the surface of your skin. What you will end up with are hands that are smooth, supple, and free from blemishes.

Convenient – Another benefit to using the best brown spot remover is that it is convenient and safer to use. This is because the ingredients included in these products are carefully chosen for their efficacy in lightening dark spots that are caused by exposure to sunlight or because of aging.

Hydrates skin – Spot removers are also capable of hydrating the skin so that you won’t have to worry about dry and cracking skin on hands. This is important as you need to lock the moisture in as much as possible because this will prevent skin damage in the long run.

What Are The Precautions of Brown Spot Removers for the Hands?

While it’s true that there are benefits to be gained when using spot removers for your age spots, there are a few precautions that you need to consider. First, you will need to look at the ingredients included in these products to ensure that there are no add-ons that can cause skin irritation. This is important because there are those who have sensitive skin which can trigger rashes when the product is applied.

Another precaution to consider when it comes to the best brown spot remover is that some may cause drying on the skin. This is because there are some that may contain alcohol as one of its components which can rob your skin of its moisture. Also, you will need to keep in mind that since these spot removers contain bleaching properties, prolonged use can darken your skin. Follow the directions as much as possible so you will get the best results.

What Are The Best Brown Spot Removers for the Hands?

When it comes to removing age spots on our hands, you will need the best brown spot remover to give you the best results. However, it is understandable that you’ll feel frustrated with not being able to find what you need what with all the options that you must go through. We

have created a list of brown spot removers that we think will work well on your needs. You will find that these options are worth trying out because they have ingredients that are good for your skin.

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  • Whitening Labs Beautiful Brightening Dark Spot Corrector Cream Best Age Spot Remover
  • Our rating
    ★ ★ ★ ★ ★
  • Researched, Developed, and Manufactured in US
61UsR2MdJpL._SX522_
  • Eva Naturals Anti-Wrinkle Skin Firming Serum
  • Our rating
    ★ ★ ★ ★
  • Anti Wrinkle Skin Firming Serum
61UsR2MdJpL._SX522_
  • Gold Bond Ultimate Targeted Body Cream
  • Our rating
    ★ ★ ★ ★
  • Help Fade the Look of Spots
61UsR2MdJpL._SX522_
  • Pond’s Clarant B3 Dark Spot Correcting Cream
  • Our rating
    ★ ★ ★ ★
  • Diminish dark spots in 4 weeks, so skin looks more even toned and radiant

Whitening Labs Beautiful Brightening Dark Spot Corrector Cream Best Age Spot Remover

Whitening Labs Beautiful Brightening Dark Spot Corrector Cream Best Age Spot Remover for Face, Hands, Body No Hydroquinone can be a good option to consider for the best brown spot remover. What’s great about this product is that it is made from natural ingredients that can help whiten the skin and correct dark spots and other blemishes on the skin. You can use this on your face, hands, and the rest of your body too so that you will see huge improvements on the quality of your skin. It doesn’t contain hydroquinone, so you can use it safely. There are no parabens, silicones, and other harmful ingredients so you will see huge improvements.

Pros:

  • This dark spot remover is made from all-natural ingredients, so it is safe to use for all skin types.
  • It can help whiten skin including dark and aging spots.
  • It corrects blemishes as well as signs of aging.

Cons:

  • Can cause rashes and mild skin irritation.

Eva Naturals Anti-Wrinkle Skin Firming Serum

 

One option to consider for the best brown spot remover is Eva Naturals Anti-Wrinkle Skin Firming Serum. What’s great about this product is that it can enhance skin building compounds so that any signs of aging will be treated. The presence of important ingredients such as vitamin E and jojoba oil only shows that this product is designed for treating age spots on your hands. You will find that this spot remover comes with green tea and hyaluronic acid which can provide protection from the harsh rays of the sun. Not only that, you will get proper hydration too which is important for keeping your hands looking young and beautiful.

Pros:

  • Brown spot remover that comes with anti-aging properties to combat signs of aging such as age spots, wrinkles, and sagging skin.
  • It prevents sun damage because it contains hyaluronic acid and green tea.
  • It treats skin pigmentation so that brown or aging spots will be reduced significantly.

Cons:

  • Can cause burning sensation.

Gold Bond Ultimate Targeted Body Cream – Dark Spot Minimizing Body Cream

Another choice to consider for the best brown spot remover is Gold Bond Ultimate Targeted Body Cream – Dark Spot Minimizing Body Cream. This product contains hydrating properties which can help nourish your hands. This helps keep your skin firm and supple which can prevent wrinkles and aging. You will find that using this product on your hands regularly can keep dark spots from worsening because of its ingredients. In just four weeks, you will see visible changes to the dark spots on your hands with this product. This spot remover can be put to good use when it comes to making age spots from disappearing not just from your hands but your face, neck, chest, and arms too. You should try this out if you want to bring back the natural beauty of your skin.

Pros:

  • This dark spot remover will help hydrate your skin to protect it from signs of aging such as wrinkles and age spots.
  • Age spots can fade in just four weeks of use.
  • It has intensive moisturizing properties that can help keep your skin firm, soft, and supple.

Cons:

  • Contains parabens.

Pond’s Clarant B3 Dark Spot Correcting Cream

 

If you are looking for the best brown spot remover for hands, Pond’s Clarant B3 Dark Spot Correcting Cream may just be the product that you need. It is a daily moisturizer that is specially formulated to combat skin discoloration so that, in just 4 weeks, age spots are sure to disappear or fade away. What’s great about this product is that leaves your skin looking radiant and toned too which makes your hands look amazing. You can use this on all skin types without worrying about side effects even if you have sensitive skin. Using this product regularly can help provide all-day hydration to your skin to replenish the lost moisture to your skin.

Pros:

  • Daily moisturizer that can combat appearance of age spots and other signs of aging.
  • Good for all skin types without worrying about side effects.
  • It can deliver more hydration to the skin to help prevent signs of aging as much as possible.

Cons:

  • This cream is too thick and creamy compared to its previous formula.

Pink Madison Advancing Skin Care Sym White Dark Spot Corrector

 

You should also try Pink Madison Advancing Skin Care Sym White Dark Spot Corrector if you are looking for the best brown spot remover for hands. This spot remover is designed to whiten your skin including those dark spots that are dotting your skin on hands, face, chest, and neck. Unlike other spot correctors, this doesn’t contain hydroquinone, so it is safe to use. The ingredients used for this product is good for your skin because they are of the highest quality. Aside from whitening your skin, this spot remover can help hydrate and moisturize your skin, so your hands will look young and beautiful. The best part is that no matter what your skin type is, you will find this product to be useful in bringing back the natural beauty of your hands.

Pros:

  • Pure grade dark spot remover that can deliver quality results.
  • It contains high grade ingredients that are sure to correct any dark spots, brown spots, or age spots on the skin.
  • It comes with nourishing and hydrating properties that can bring back the natural beauty of your skin.

Cons:

  • Has a chemical scent.

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61UsR2MdJpL._SX522_
  • Whitening Labs Beautiful Brightening Dark Spot Corrector Cream Best Age Spot Remover
  • Our rating
    ★ ★ ★ ★ ★
  • Researched, Developed, and Manufactured in US
61UsR2MdJpL._SX522_
  • Eva Naturals Anti-Wrinkle Skin Firming Serum
  • Our rating
    ★ ★ ★ ★
  • Anti Wrinkle Skin Firming Serum
61UsR2MdJpL._SX522_
  • Gold Bond Ultimate Targeted Body Cream
  • Our rating
    ★ ★ ★ ★
  • Help Fade the Look of Spots
61UsR2MdJpL._SX522_
  • Pond’s Clarant B3 Dark Spot Correcting Cream
  • Our rating
    ★ ★ ★ ★
  • Diminish dark spots in 4 weeks, so skin looks more even toned and radiant

 Our Choice for the Best Brown Spot Remover for the Hands

 

Which of these products should you choose for the best brown spot remover for your hands? From the information that we have gathered, we think that your best bet is Whitening Labs Beautiful Brightening Dark Spot Corrector Cream Best Age Spot Remover for Face, Hands, Body No Hydroquinone. What we like about this product is that it is made from all-natural ingredients that are chosen for their skin whitening properties so that you will be able to correct skin blemishes and signs of aging too. With regular use, you will find that it can nourish and hydrate your skin so that it will remain smooth and supple.

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There are different kinds of arthritis. Rheumatoid arthritis or RA can be defined as an autoimmune disease that affects and causes joint pain and damage throughout the body. One of the ways you can distinguish between rheumatoid arthritis and osteoarthritis (OA) is that when you have rheumatoid arthritis and you experience joint pain and damage on one side of your body, it’s quite likely that the other side of your body will be affected too. For instance, if the joint on the right side of your arm or leg is affected, your left arm or leg will be affected too.

For the treatment to work best, it’s essential that you get treated as early as possible. That’s why it’s important that you know the signs and symptoms to be on the lookout for. This article will provide a comprehensive overview of rheumatoid arthritis, its signs, and symptoms, home remedies you can use, dietary changes you should make etc.

Symptoms of Rheumatoid Arthritis

Rheumatoid arthritis is a long-lasting disease that’s characterized by joint pain and inflammation. Symptoms usually become worse during periods known as flares, while during remission, the symptoms dissolve.

Symptoms of RA include:

  • Soreness of the joints
  • Stiffness of joints
  • Joint inflammation
  • Joints losing their functionality

The severity of the pain varies, with some people experiencing worse pain than others. However, if you notice that you have any of these symptoms, don’t ignore them even if they disappear after some time. Make sure to bring this to the attention of your doctor as soon as you can, so that they can start an early treatment plan for you.

Diagnosing Rheumatoid Arthritis

It can take time for rheumatoid arthritis to be correctly diagnosed. You will also need to take some lab tests to confirm your findings. The doctor will do several things in order to correctly diagnose that you have this condition.

The first thing that the doctor will ask you to do is to describe the symptoms that you have. They will also ask for your medical history. They will then physically assess your joints, and check to see if there are any signs of inflammation and soreness. They will then check your reflexes and how strong your muscles are. They will then touch the affected joints to see if they feel warm or tender. In case they suspect that you have RA, they will refer you to a rheumatologist.

Rheumatoid arthritis cannot be diagnosed by just taking one single test. That’s why your doctor will subject you to several tests in order to check for different things. For instance, a blood test will check the levels of antibodies and acute phase reactants in your blood. These elements are usually high in your body in case your body is inflamed. This helps to support the RA diagnosis.

Other imaging tests might be done too such as X-rays, ultrasonography and magnetic resonance imaging (MRI).  These tests might assist the doctor in knowing whether any damage has already been done to your joints and how bad the damage is. It’s also important that the doctor keeps an eye on your other body organs as well.

Rheumatoid Arthritis Blood Tests

You will need to undergo several blood tests so your doctor can confirm whether you have RA or not.

Tests you will have to do include:

  • Rheumatoid Factor Test. This test checks for high levels of the rheumatoid factor. If you have this protein in your blood, it means that you are suffering from an autoimmune disease, such as arthritis.
  • Anticitrullinated Protein Antibody Test. Even though not everyone who has RA tests positive in this test, in case you are positive it means that you have arthritis.
  • Antinuclear Antibody Test. This is an immune test to check if your body is producing antibodies. Your body usually produces antibodies in reaction to an illness, so this is an indication that you are suffering from a medical condition.
  • Erythrocyte Sedimentation Rate. This is a test done to check whether your body is inflamed. However, it doesn’t specifically point to what’s causing the inflammation.
  • C-Reactive Protein Test. When you have major inflammation in your body, your liver will produce C-reactive protein. If you have high levels of this protein in your body, this means that you are suffering from RA.

Treatment of Rheumatoid Arthritis

RA cannot be cured. However, there are several treatments that you can undergo to help you manage this condition. The treatments mainly involve managing the pain and inflammation. Reducing inflammation will help you stop further damage to your joints and body organs.

Treatment consists of:

  • Taking prescribed drugs
  • Alternative treatments or home therapies
  • Changing your diet
  • Exercising

Work together with your doctor in order to find the best treatment plan that will work for you. This will minimize your chances of long-term damage, plus help you have a more active lifestyle.

Medications for Rheumatoid Arthritis

The main aim of the medications that you take when you have RA is to help reduce inflammation and pain. Some medications minimize flares and help prevent further damage to your body organs.

Here are some medicines that will keep inflammation and flares to a minimum:

  • Non-steroidal anti-inflammatory drugs (NSAIDs)
  • Corticosteroids
  • Acetaminophen

Here are the drugs that you can take to help reduce body damage:

  • Disease-Modifying Antirheumatic Drugs. They block your body’s immune response. This drastically minimizes the progression of RA.

Instead of blocking your entire immune system, these DMARDs work by targeting specific areas. This is the best option for people who haven’t responded well to traditional DMARDs.

  • Janus Kinase Inhibitors. This is a newly introduced subcategory of DMARDs. It works by blocking some immune responses. These are mainly used when traditional DMARDs and biologics don’t work. These medicines can help to stop inflammation and damage to your joints.

Home Solutions for Rheumatoid Arthritis

You can greatly improve the quality of your life by making lifestyle changes.

Here are some of the things that you can do:

  • Doing low-impact exercises. Can help you enhance the range of motion in your joints and help you become more mobile. You can also strengthen your muscles by working out. This will reduce the amount of pressure on your joints. Yoga is also great when it comes to making you more flexible and strong.
  • Adequate Rest. Ensure that you get enough sleep. This helps to minimize inflammation, fatigue, and pain. Rest more when you are experiencing flare-ups.
  • Apply Heat or Cold. Use ice packs on the affected joints to help minimize inflammation and muscle contractions. Alternate this with hot therapy in the form of hot compresses or hot showers to reduce stiffness.
  • Try Assistive Tools. Splints and braces can come in handy to hold joints in place in a resting position. This will greatly minimize tenderness. You can use canes and crutches to help you move around, especially when you have flare-ups. Install grab bars and handrails in your house, such as on staircases and in the bathroom.

Rheumatoid Arthritis Diet

Work together with a nutritionist or doctor to come up with a list of foods that are anti-inflammatory.

You will need to eat foods that have lots of omega 3 fatty acids.

  • Fatty fishes, such as salmon, herring, tuna and mackerel
  • Chia seeds
  • Flax seeds
  • Walnuts

You also need to eat foods and fruits with antioxidants, like Vitamin A, C, and E and also selenium. Examples of foods that are high in antioxidants include:

  • Dark chocolate
  • Berries like blackberries, strawberries, blueberries, cranberries and goji berries
  • Artichokes
  • Spinach
  • Pecans
  • Kidney beans

You also need to take lots of fiber so you can reduce inflammation in the body. Foods that contain lots of fiber include whole grains, fresh fruits, and vegetables. Strawberries are also quite good.

In addition, take foods that are rich in flavonoids. This will help you reduce inflammation in the body.

Here are some of these fruits:

  • Grapes
  • Broccoli
  • Berries
  • Green tea
  • Soy products like tofu

It’s also important that you avoid foods that can trigger inflammation such as processed carbohydrates, trans-fats, and saturated fats.

Rheumatoid Arthritis Types

There are different forms of RA. Knowing the particular one that you suffer from will make a great difference in providing the right kind of treatment for you.

  • Seropositive RA. In this case, your antibodies cause your immune system to attack your joints.
  • Seronegative RA. This might, later on, change to Seropositive RA in case your body develops a positive rheumatoid factor.
  • JIA (Juvenile Idiopathic Arthritis). This affects people who are below 17 years old. Apart from the symptoms that are experienced when you have RA, you will also get eye inflammation and you might have challenges with physical development.

Seropositive Rheumatoid Arthritis

Most people suffer from seropositive RA. It might be generational and it’s more severe than seronegative RA.

Symptoms of this disease include:

  • Experiencing stiffness in the mornings for about half an hour
  • Pain and swelling in several joints
  • Pain and swelling in asymmetrical joints
  • Rheumatoid nodes
  • High-body temperature
  • Lethargy
  • Weight loss

Apart from experiencing pain in the joints, you might experience symptoms in other parts of your body. For instance, you might experience inflammation in your eyes, skin, blood vessels, kidneys, nerves, salivary glands, and lungs.

What Causes Rheumatoid Arthritis?

There’s no known cause of RA.

However, there are some factors that predispose one to get this condition.

  • Being female
  • It runs in your family

Things that can trigger this condition include:

  • Coming into contact with certain kinds of bacteria, especially those that cause periodontal illnesses.
  • Having a medical history of viral diseases, such as the Epstein-Barr virus that leads to mononucleosis.
  • Suffering from injuries such as broken bones, joint dislocation or injury to your ligaments
  • Cigarette smoking
  • Being overweight

Rheumatoid Arthritis Hands

This might start off as a slow burning sensation that you might experience in your hands in the evenings and can gradually lead to you feeling pain in your hands, even when you haven’t used your hands to do anything. If not handled in time, this can change into more severe pain. Your hands might swell, become red, tender, rigid and warm. In case your cartilage breaks down completely, the joints in your hands, fingers and bigger joints might develop a grinding sensation.

As your condition gets more severe, you will develop synovial cysts. These are sacs that are filled with fluid and tend to develop around the joints, in the hands, and around the wrists. This can lead to further complications such as your tendons bursting. Bone spurs might also develop on the affected joints and look like nodes.

In case you have RA on your hands, you need to work together with your doctor and come up with exercises that you can do so that you can retain motion in your fingers. Couple this up with other kinds of treatments and you can greatly reduce inflammation or prevent the disease from progressing even more.

Rheumatoid Arthritis Pictures

As the disease gets more severe, particularly if you don’t get any form of treatment, the effects will become more evident on your hands and feet. You will experience swelling on your fingers, ankles, toes, wrists, and knees. You might have trouble walking as a result of your ligaments getting impaired and your feet swelling.

Your hands and feet can also get severely deformed in case you don’t get any treatment. This will result in your hands, fingers, and feet developing a curved claw-like look. In the case of your feet, the feet might curve upwards or inwards, and you will develop bunions, ulcers, and calluses on your feet.

You will also develop rheumatoid nodules. These are lumps that appear on joints that have become swollen. There can be more than one in the affected area and their size also varies from small too big.

Rheumatoid Arthritis vs. Osteoarthritis

People who have RA and OA both experience rigidity in their joints, which makes it hard for them to move around. In OA, your joints will swell after you have carried out an activity for an extended period of time, however, the affected area will not become red.

In addition, OA is not an autoimmune disease like RA. It’s a disease that results from wear and tears in your joints as you grow older or as a result of an injury. In most cases, it’s older people who get OA but it can also affect young people who might use a specific joint excessively like tennis players for example. It can also affect someone who has been severely injured.

Since RA is an autoimmune disease, joint damage is not a result of wear and tear; rather it’s caused by the immune system attacking the joints.

Is Rheumatoid Arthritis Hereditary?

Even though RA is not considered a genetic disease, it can be found in several members of the same family. This could be as a result of environmental factors and genetics or a combination of both factors. In case any of your family members has RA and you experience arthritis symptoms, it’s important that you consult a doctor about this issue as soon as possible.

Consult with a Doctor

If you have RA, you might experience flare-ups. This will then be followed by a remission where you don’t experience any symptoms at all. Each person is different so they are affected in different ways by the disease. You might experience minor to severe symptoms.

Even though you might not experience symptoms for a long period of time, it doesn’t mean that you’re getting better. In fact, arthritis tends to get worse with time. That’s why you should start getting treatment as soon as possible so that you can minimize any damage caused to your joints. In case you have observed any symptoms or you suspect that you might have arthritis, it’s best to consult a doctor.

Life Hacks to Make Arthritis Less Painful

You shouldn’t let pain control your life.

Here’s what you should do:

  • Open jars using your upper arm. When opening jars don’t use your hands and fingers to open, rather, rely on strength from the upper part of your body. Do this by placing the jar on a piece of cloth and then open the jar with your hand while leaning on that arm with all of your body weight. This ensures that you open the jar with weight from your shoulders rather than from your wrists and fingers.
  • Use rubber bands. Make use of rubber bands or dry and damp sheets to give you a better grip of any jars or bottles that you want to open. Use a thick rubber band for big jars and thinner bands for smaller jars.
  • Use electrical gadgets. Instead of doing things manually, use electrical appliances. For instance, use blenders and food processors instead of whisking, chopping and mincing things manually. Doing tasks manually and repeatedly can cause your joints to ache. You can even use an electric jar opener.
  • Use efficient tools. To make your tasks easier, use tools such as automated toilet bowl cleaners and spray on mildew remover. Also, consider using knives which have bigger handles when you are cooking so you can make tasks in the kitchen easier.
  • Avoid carrying heavy things. Instead of carrying a large pot of water, consider carrying the water in small cups. Put the pot on the stove while it’s still empty and then fill it up the cup by cup. Alternatively, you can put the pot of water on a cart that can be rolled.
  • Keep things within reach. Avoid bending and stretching all the time by putting stuff that you need in easy-to-reach places. In addition to this, spreading out the things you use regularly in different places in the house might make your work easier. For instance, put cleaning supplies both in the bathroom and in the kitchen.
  • Keep up with dental hygiene. It can be quite painful for you to brush your teeth daily due to the small size of the handle. Create a bigger extension by cutting open a small part of a tennis ball and then insert your toothbrush handle in this opening. This will give you a better grip on your toothbrush when you’re brushing your teeth.
  • Be a savvy shopper. When you go shopping, choose paper packing bags instead of plastic. This is because you can grip paper shopping bags with your arms instead of your fingers. If you happen to use plastic bags, then loop the plastic over your forearm instead of gripping it with your fingers. Just make sure not to let it slide up to your elbows since they don’t provide the required support.
  • Make stairs less painful. When climbing up the steps, always start with your stronger leg. Then when going down the stairs start with the weaker leg and then follow with the stronger one. This will make your knees and hips strain less.
  • Use scissors to open packages. Instead of tearing open condiment packages with your bare hands, always carry around a pair of scissors that you can use even when you are on the go. Use the scissors to cut open the packages. If possible, use a pair of scissors with long handles that have been specifically made for people who have arthritis.
  • Do less cooking. Cook, less so you can apply less pressure on your joints. You can do this by cooking excess amounts of food so that you can freeze to use on other days. This will reduce the total amount of cooking you have to do. You can also opt to use a slow cooker so that you can just put the ingredients you need in the cooker and turn it on and leave the food to cook on its own. You can even use a microwave.
  • Zip up with a key ring. It can be quite challenging to grip a small zipper. To make things easier, slip a key ring or piece of ribbon into the zipper so that you can use it to pull the zipper up or down.
  • Minimize how much you use your hands. For instance, when you’re opening a door that’s heavy, instead of using your fingers or arms to push it open, push the door open with your shoulders instead.
  • Don’t overwork or over exercise. While it’s good for you to get regular exercise, don’t get carried away and overwork yourself. For instance, instead of doing a 30-minute exercise at a go, consider breaking it up into three 10-minute sessions throughout the day.
  • Move around. Don’t stay seated or standing in one place for long periods of time, as this can cause your joints to become more rigid. Get up every 15 minutes to stretch when you’re sitting on a chair, like when you’re watching TV. You can also keep shifting from one position to another one.

Rheumatoid Arthritis Early Signs

  • Constantly Feeling Tired. If you’re constantly feeling tired, then this could be one of the earliest warning signs which can last for many weeks or months before other symptoms show. This is not an ongoing feeling but something that comes and goes for weeks or even months. You might feel depressed or even just ill during these times.
  • Morning Stiffness. You might experience stiffness in your body during morning hours. This stiffness can last for several minutes or all day. If the rigidity lasts for several hours, it’s a sign that you have RA, while stiffness that lasts for a few minutes is a symptom of degenerative arthritis.
  • Joint Stiffness. You might experience rigidity in one or more of your joints. This could be when you’re doing something or even when you’re inactive. In most cases, you will first experience it in your hands. This is something that can develop gradually or it might just start suddenly.
  • Minor Joint Swelling. Your joints might swell slightly. The affected area might feel warm to the touch.

You might experience flare-ups for a couple of days or even weeks. The flare-ups will get more frequent over time. You will experience flare-ups on the same joints.

  • Joint Pain. Once your joints get rigid, this will be followed by pain on the affected joints. The most commonly affected areas are fingers and wrists.

You might experience a low-grade fever. This is one of the earliest warning signs of this disease. But if the fever is above 38 degree Celsius (100 degrees Fahrenheit) this could be a sign of another infection and not arthritis.

  • Numbness and Tingling. Swollen tendons can apply pressure on your nerves. This can result in numbness and a tingling sensation. You might also get carpal tunnel syndrome, which is a burning feeling in your hands. As your joints grind against each other as a result of damaged cartilage, they might produce a cracking or a squeaking sound.
  • Reduced Range of Motion. Swelling on your joints can lead to damage on tendons and ligaments, making it hard for you to bend or straighten your joints. Exercising regularly will be quite helpful.

Other early indications of rheumatoid arthritis  include:

  • A general feeling of sickness or illness
  • Parched mouth
  • Dry, itchy and swollen eyes
  • Discharge from the eyes
  • Insomnia
  • Pain in your chest when breathing
  • Bumps under your skin on the arms
  • Weight loss
  • Loss of appetite

Rheumatoid Arthritis vs. Fibromyalgia

RA and fibromyalgia have some common symptoms. However, despite the similarities, these illnesses are caused by different things. Fibromyalgia is a disorder which is characterized by musculoskeletal pain. You will experience exhaustion, insomnia and have a bad memory and temper.

The Arthritis Foundation (AF) states that fibromyalgia is a condition that’s related to arthritis. However, these conditions are marked by different factors. If you have fibromyalgia, you will be constantly in pain. Things will get worse when you don’t sleep or rest enough. In comparison, RA flares up and gradually get worse, especially when you don’t get any treatment.

Rheumatoid Arthritis and Apple Cider Vinegar

Apple cider vinegar has anti-inflammatory properties and several health benefits. You can cook with it.

Some of the advantages you will experience when you use it include:

  • Weight loss
  • Lower blood sugar and blood cholesterol
  • Relief from indigestion
  • Apple cider vinegar has antioxidant properties that help to reduce swelling and pain. It also helps to accelerate the healing process.

One of the best ways to take apple cider vinegar is by drinking it. However, it’s quite acidic and can negatively affect your teeth. The solution for this is to mix it up with some water first before drinking it.

In addition, you can apply apple cider vinegar topically on the affected area. Just make sure to mix it up with some oil first, such as coconut or olive oil. Then apply the vinegar on the area at least twice a day. In case you experience any side effects, stop using it immediately.

Some studies have shown that mixing apple cider vinegar with your bath water can also provide you with relief if you have RA. Soak in the bath water for 20 to 30 minutes. This will help reduce swelling and rigidity.

 

The post 12 Life Hacks for People with Rheumatoid Arthritis appeared first on Positive Health Wellness.

Source: Postive health Welness

One of the most popular weight loss supplements at the moment is Garcinia Cambogia. Garcinia Cambogia is obtained from a fruit called Garcinia gummi-gutta, also known as Malabar Tamarind. In weight loss, one of the most important active ingredients is hydroxycitric acid (HCA), which is found in excess quantities in the peels of this fruit.

In this article, we will take a look at Garcinia Cambogia, and provide more insight into its use for weight loss, and how it can help you.

What is Garcinia Cambogia?

Garcinia gummi-gutta is a small fruit, greenish or yellow in color, and shaped like a pumpkin. It’s a sour fruit so it’s usually used in the kitchen for sour flavoring. Weight loss supplements that contain Garcinia Cambogia are derived from peels of this fruit, which as mentioned earlier, contain excess amounts of HCA.

Generally, weight loss supplements that contain Garcinia Cambogia have between 20% and 60% HCA. According to the latest studies, however, for the best weight loss benefits, you should go for supplements that contain at least 50% HCA.

How Garcinia Cambogia Works?

Many studies have shown that HCA helps in weight loss by burning fat and lowers your appetite. This is done by blocking the action of the citrate lyase enzyme. This is the enzyme responsible for generating fat in the body. HCA also increases the level of serotonin in the brain, which inhibits your hunger pangs.

While all this is possible, the true weight loss results from Garcinia Cambogia are not exactly commendable. According to a review in the Journal of Obesity, those who took Garcinia Cambogia in a study shed around 2 pounds more than those who didn’t What the researchers could not account for, however, was whether the loss was as a result of the supplement or not. In that study, there was a possibility that the weight loss might have happened as a result of exercise routines that the participants engaged in, or the low-calorie diets they were put on. As a result, more studies into HCA are required to prove that it can help not just in weight loss, but also in keeping the weight off.

High Cholesterol and Type 2 Diabetes

Garcinia Cambogia helps the body absorb glucose better. The body needs this to produce energy. A study that involved mice revealed that those who received Garcinia Cambogia had a lower level of blood insulin than those who didn’t. It’s for this reason that people who have diabetes have expressed interest in Garcinia Cambogia.

For people taking medicine that controls blood sugar levels, using Garcinia Cambogia might not be advisable because the level of glucose in your body could become very low. There are studies that suggest the use of Garcinia Cambogia in improving the level of good cholesterol (HDL) in the body, by reducing the level of bad cholesterol (LDL). However, in case you’re already taking prescription medication for cholesterol, you shouldn’t use Garcinia Cambogia.

How Does Garcinia Cambogia Help with Weight Loss?

Garcinia Cambogia helps you lose weight in two ways:

  • May Reduce Appetite. According to recent studies in lab rats, those that took Garcinia Cambogia supplements ate less than those who didn’t. The same has been experienced by different studies on individuals which goes to suggest that Garcinia Cambogia can help suppress the appetite, giving the illusion of satiety.

It’s not yet clear how Garcinia Cambogia brings about this effect on the appetite but based on controlled laboratory studies, Garcinia Cambogia increases the presence of serotonin in the brain. Serotonin naturally suppresses the appetite. Therefore, increasing the amount of serotonin in the blood level is expected to have a similar effect on the appetite.

While this might be the case, these results are not conclusive yet. There are studies that have revealed no change in the appetite of people who took a placebo and those who take Garcinia Cambogia supplements. Therefore, there’s a possibility that the effect of Garcinia Cambogia in reducing appetite might be linked to other factors unique to individuals.

  • Blocks Fat Production. Studies conducted in the recent past have proven that Garcinia Cambogia can help with fat loss, but only low amounts of fat. The effectiveness of Garcinia Cambogia, however, is not consistent or strongly convincing, according to these studies.

Case in point, a recent study suggests that HCA operates in the body by preventing the action of the adenosine triphosphate citrate lyase enzyme, responsible for the formation of fat cells. However, other studies indicate that this might only yield no more than two pounds in weight loss.

These findings have been explicitly mentioned and were published in a 2011 release of the Journal of Obesity. For individuals who want to lose weight, a comparison between those who took Garcinia Cambogia and those who didn’t reveal a very small difference. Besides, it’s not convincingly possible to attribute the 2 pounds of weight loss to Garcinia Cambogia.

12 different trial studies were carried out using Garcinia Cambogia, and statistically, there wasn’t much difference in those who used Garcinia Cambogia supplements compared to those who used a placebo. In fact, some of the studies revealed that those who used supplements with HCA experienced gastrointestinal adverse events more often than those who were on the placebo.

Over the years, there have been mixed results from studies into the use of Garcinia Cambogia for weight loss. One such study revealed a considerable loss in fat mass in the HCA study group than the placebo control group. Two other studies revealed a reduction in subcutaneous fat, visceral fat and total fat in the HCA study group than in the placebo control group. At the same time, two other studies revealed no considerable difference between the HCA group and the placebo group.

Based on these studies, therefore, researchers believe that there’s a very small chance of seeing results when using Garcinia Cambogia for weight loss. In fact, there’s no certain clinical relevance to its continued use. The recommendation is more studies should be carried out in the near future. In case you plan to lose weight and intend to use Garcinia Cambogia, you might not get the results you are after.

  • Lowers Cholesterol. Garcinia Cambogia is thought to help the body reduce the level of triglycerides and increase the level of good cholesterol. While Garcinia Cambogia helps increase the level of HDL, it’s not advisable for people who are currently on any medication that might affect the level of cholesterol in the body. That being said, however, the effects are not so strong or reliable either.

According to relevant studies, Garcinia Cambogia doesn’t have a significant impact on the level of triglycerides in the body or glucose. However, there’s a noticeably small effect on reducing the level of cholesterol in the body. Considering the fact that there are several other ways of keeping your cholesterol levels in check naturally, you could be better off trying those, including exercise and watching your diet.

  • Stabilizes Blood Sugar Levels. What about the effect of Garcinia Cambogia on the blood sugar levels? There’s some evidence pointing to the fact that Garcinia Cambogia can control the level of blood sugar. It improves the rate of glucose uptake, which essentially increases your energy levels.

Based on this, Garcinia Cambogia will eventually prevent the action of the pancreatic alpha-amylase enzymes, which eventually help with weight loss. This affects glucosidase and alters the synthesis of fatty acids, which eventually affect carbohydrate metabolism.

This process makes it easier for the body to respond to insulin, even though researchers warn that it might also increase the risk of low blood sugar in some cases. If you have a history of unstable blood sugar levels, you are diabetic or pre-diabetic, or if you are using medicine that affects the level of insulin in your body, you should avoid Garcinia Cambogia because it might make your blood sugar levels drop to dangerous levels. For this reason, it’s advisable that you consult with your doctor before you start using Garcinia Cambogia.

  • Potential Side Effects. Generally, most people don’t experience adverse side effects when taking Garcinia Cambogia. However, there have been cases of patients being hospitalized with liver failure, and in dire need of liver transplant.

In an article published by the Mayo Clinic Transplantation Center, millions of Americans use herbal supplements regularly, either as pills or other forms. However, most of them are not aware of the full effect that these have on their bodies. A lot of the drugs touted for weight loss have potential risks that affect the liver, as a result of hepatotoxicity.

Garcinia Cambogia is a substance that can be easily abused, especially since it has not been properly regulated. There are manufacturers who recommend multiple doses a day for extended periods of time, which might not be good for your body in the long run.

Other than damage to the liver, the following are some of the side effects that you may experience when taking Garcinia Cambogia:

  • Skin Rashes
  • Fatigue
  • Headaches or migraines
  • Bad breath
  • Dry mouth
  • Weakness
  • Low immune function
  • Diarrhea
  • Loss of appetite
  • Nausea

While looking at the side effects, it’s also important to address some of the potential drug interactions.  Considering the effects above, you should steer clear of Garcinia Cambogia if you are in any of the following situations:

  • You are pregnant or breastfeeding
  • Suffer from kidney or liver damage
  • Are using diabetic medication
  • Are asthmatic or take medicine for your allergies
  • Are anemic
  • Take medicine for pain relief
  • You suffer depression or anxiety
  • Use blood thinners
  • Use drugs that lower your cholesterol level

How to Maximize the Benefits

Before deciding to use Garcinia Cambogia either for weight loss or for some of the other benefits, the following are some important facts you need to know about dosage recommendations, especially for any product that has HCA:

  • Garcinia Cambogia studies have often been conducted against a variety of doses, most of which involve between 1 and 2.8 grams administered daily. Normal dosage should be between 250mg and 1000mg a day.
  • The duration of the studies also varies, with some lasting only two weeks, and others going for up to three months.
  • The ideal HCA dose is still a matter of opinion. This is because a high dose of HCA might not always translate to similar bioavailability upon consumption.
  • There’s a convincing connection between weight loss and the HCA dose, which means that you might have better results with a higher dose.
  • Garcinia Cambogia is one of the most commonly used supplements in studies that try to find the benefits of using HCA. Other than this, however, another popular source of HCA is Hibiscus Sabdariffa.
  • Since most of the studies on average last 8 weeks, experts believe that this is a very short time to convincingly investigate the impact of HCA on your body.

In order to be safe, when you’re shopping for supplements, steer clear of supplements or formulas that contain Garcinia Cambogia, but don’t report on some of the other ingredients that are used in their formulation, or those that don’t report the exact level of HCA contained.

In order to keep the costs manageable, most manufacturers who make proprietary formulas only use a portion of the active ingredient. That’s why you need to be very careful with the labels. Choose products that state “Pure Garcinia Cambogia and Hydroxycitric Acid Extract” on their labels.

If you go for blends, you must also be careful about the label instructions. Don’t buy anything that has an ingredient listed without a mention of the quantity of that ingredient, because you wouldn’t know exactly what quantity you are ingesting.

Garcinia Cambogia Extract Diet Pills

For people who are looking for the fastest way to lose weight, you might have come across Garcinia Cambogia diet pills. You must avoid these at all costs. Garcinia Cambogia diet pills have often been adversely mentioned in the media, linked to severe side effects, and in some cases, fatalities.

In 2017, the FDA warned against using the supplement Fruta Planta Life which contains Garcinia Cambogia extracts. This is because one of the other ingredients in this supplement is Sibutramine (Meridia). This is an appetite suppressant that was banned in 2010.

Why was it banned?

Sibutramine was banned because it increased the risk of strokes, heart attacks, and could cause seizures and jaundice.

What is the Garcinia Cambogia extract, and what are the weight loss benefits?

This is a tropical fruit that’s popularly known as Tamarind in Indonesia. It’s a delicious fruit and has a number of health benefits. It’s rich in iron, phosphorus, riboflavin, thiamine, calcium, and niacin.

The peels of this fruit contain the hydroxycitric acid (HCA). According to researchers, HCA helps the body by suppressing your appetite. It also prevents the body from stashing food away in the form of fats.

A study in 2015 revealed that Garcinia Cambogia might help with weight loss through appetite suppression. However, this is not as definitive as most people might think. There are several Garcinia Cambogia extract diet pills in the market, including popular brands that have in the recent past failed lab and quantity tests to prove this. Other than that, according to Sue Decotiis, M.D, who is an expert at weight loss, we are yet to see large scale studies and trials that compare other supplements to Garcinia Cambogia or placebos. In fact, there might probably not be any objective information on Garcinia.

To make things worse, the FDA hasn’t reviewed or regulated the safety and effectiveness of Garcinia Cambogia extract diet pills given that they are not drugs, but supplements. The FDA only intervenes in situations where the use of such products has resulted in several cases of hospitalization. Because of this reason, the amount of Garcinia Cambogia extract that’s included in the pills released to the market is under the sole discretion of the manufacturers, together with any other ingredient that they might include in the product, such as Sibutramine.

In 2017, the FDA intercepted some mail shipments, and upon testing, found Sibutramine in the supplements. They warned against the use of these products, given that Sibutramine is known to increase the blood pressure and heart rate. In fact, when used with other medicines, the effects can be fatal.

In 2010, Abbott Laboratories was mandated by the FDA to remove Meridia (Sibutramine) from the market. This was after clinical tests revealed that this drug could induce strokes and heart attacks.

Other than this, there are lots of other reasons why you need to avoid using Garcinia Cambogia extract pills. In a 2015 study, the extracts were heavily connected to liver damage, brain fog, and diarrhea. The cause of these problems hasn’t been convincingly linked to Garcinia Cambogia in any study so far though.

When taken in high doses, a food and chemical toxicology study in 2005 revealed that Garcinia Cambogia can cause testicular toxicity and testicular atrophy in mice. This is enough information to make you rethink about using the product.

To make matters worse, there are shady individuals who would do anything to promote harmful products online. In 2013, the Women’s Health brand was illegally used in a scam where their name was used to promote harmful Garcinia Cambogia extract pills.

To be on the safe side, when choosing your diet supplements online, you need to be very careful about what you buy and you should do a lot of research. In fact, forget about all the fads out there, and instead, choose natural ways to lose fat, without using pills.

The History of Garcinia Cambogia

Garcinia Cambogia is one of the most popular fruits in Southeast Asia. Depending on the region, there are several names for it, including Gambooge, Assam fruit, Malabar Tamarind, Garcinia Gummi-Gutta, and Kudam Puli (Pot Tamarind). However, it’s commonly referred to as Garcinia Cambogia.

There are several types of the Garcinia fruit that grow in the sub-tropics. It’s mainly found in forested lands in Southeast Asia like in India, the coast of Kerala, Central and Western Africa etc. It has a thin skin, though the vertical lobes are very prominent. It grows in different sizes and can become as big as a large grapefruit or as tiny as a small orange.

Garcinia Cambogia is also available in different colors, ranging from a reddish pumpkin color to a yellow-green color.

Over the years, Garcinia Cambogia has been used in many ways. If you love Indian cuisine, you will find it being used in chutneys and curries. It’s also popular among healers for its herbal and medicinal values. There are claims that it helps treat parasites and worms.

Other than preservation and meal preparation, Garcinia Cambogia features in traditional medicine as a mild natural laxative. When taken in excess amounts, Garcinia Cambogia, like any other fruit, can help with constipation.

A random study was conducted in 1998 into the effects of HCA as an active ingredient in Garcinia Cambogia in 135 people, in an attempt to reveal the anti-obesity properties. According to the researchers, HCA, when administered in high doses, can suppress the accumulation of fats in the epididymis. Later on in 2012, Garcinia Cambogia was endorsed by Dr. Oz.

Is Garcinia Cambogia Approved by the FDA?

Usually, people lack access to the right information when shopping for items online. As a result, they end up buying the wrong products. Before you place an order or ask for information about anything, it’s always recommended to do your own research first. Find out as much as you can about the product, and more importantly, the company behind it.

Read through as many websites as possible to find out about the certifications and any approvals necessary before you commit to a purchase. When searching for information on Garcinia Cambogia, you will never see or should never see an FDA approval.

The reason for this is because the FDA doesn’t approve healthcare laboratories, facilities or manufacturers. They don’t inspect the manufacturer premises to ensure that they adhere to strict manufacturing codes of conduct or ethics.

That being said, however, the establishments involved in the production, packaging, and labeling of products within the US must be registered by the FDA. What this means is that the FDA doesn’t approve Garcinia Cambogia, but it can be made in the US in a laboratory that’s registered by the FDA. You must also try to find out as much information about the company, to make sure they have certifications like the Good Manufacturing Practice (GMP) stamp.

Any company of credible reputation must have a link on their website that shows their position with the FDA.

Avoid These Foods When Taking Garcinia Cambogia

It’s no secret that Garcinia Cambogia is one of the most sought-after supplements in the weight loss industry. It prevents the formation of fat in the body and suppresses your appetite, which helps you avoid overeating.

HCA is the active ingredient in Garcinia Cambogia that’s of utmost importance. It’s the ingredient that’s responsible for shedding off excess fat from the body and losing weight. HCA, as an appetite suppressant, tricks the body into feeling you are satisfied, even when you have eaten very little food. Therefore, you won’t have urges to overeat.

When using this supplement, you can lose close to 10 pounds in a matter of weeks. There are people who have noticed good results when using the extracts, and all this without having to follow a diet or exercise.

One of the best things about using this supplement is that there are no side effects that you need to worry about, given that the ingredients are 100% natural, safe and highly effective. The supplement doesn’t contain any filler substances, so you can look forward to easily losing weight. That being said, it’s also important that you know the types of foods that you will need to avoid when using Garcinia Cambogia.

In order to get the best results when using Garcinia Cambogia supplements for weight loss, you must also pay attention to your diet. Proper diet control is mandatory if you want to achieve your weight loss results better and faster.

However, before you do this, you must also research and know the kind of foods that you need to stay away from when using Garcinia Cambogia. This will help you enhance the efficiency of the supplement. Naturally, fiber-rich foods are good for the body since they help with digestion, prevent diseases and enhance your wellbeing. However, you should avoid them when using Garcinia Cambogia.

Why Should You Avoid Them?

The action of dietary fiber in the diet will prevent the absorption of HCA in the body. Since HCA is important in weight loss, the dietary fiber will essentially impede the weight loss process. If you cannot stop eating these foods, you still need to monitor the intake so that you can still have some good results in your attempts to lose weight.

By carefully monitoring your consumption of some of these foods, you should be able to enjoy proper absorption of HCA into the body. While doing this, you also need to monitor your calorie intake so you need to keep away from fatty foods or sugary foods. Foods like chocolate, sweets, spreads, dips, potato chips and sauces generally increase your weight by increasing the accumulation of fat in the body.

Apart from these, you also need to stay away from gummy and hard candy because they are starch-based items. As a result, they negatively affect the efficiency of Garcinia Cambogia, and this is why you need to avoid them completely.

Like any other weight loss supplement or regime out there, for you to enjoy the ultimate weight loss benefits when using Garcinia Cambogia, you must support your efforts with a properly balanced diet. This will speed up the weight loss process. You must drink a lot of water too, of course.

However, there are some other parameters that you must consider when choosing the food you will remove from your list and the ones you will be consuming. Think about things like your lifestyle, your level of activity, age and so forth, because this will help you determine the appropriate amount of weight you will shed off when taking Garcinia Cambogia.

By removing high-calorie foods and snacks from your diet, you should be able to maximize the effects of Garcinia Cambogia in weight loss. This will enable you to burn fat faster and reduce weight in the process so you can get in a perfect weight and shape for your body.

You need to restrict the number of calories you are eating so you have less fat accumulating in the body. Your diet should also be focused on burning carbs to increase your energy levels, and help you get the best results.

In order to get the best results when using Garcinia Cambogia, you need to keep some of these foods out of your diet:

  • Reduce the Intake of High Fiber Foods. Vegetables and fruits are quality sources of natural fibers, which help in digestion and enhancing your wellbeing. However, according to recent studies, consuming too much fiber and low-calorie foods will prevent the action of HCA in the body. For this reason, you need to rethink your diet so that you don’t consume high fiber foods on a daily basis, like papaya, plantain, pineapple, bananas, apples, and oranges.
  • Consume a Diet with Calorie Restrictions. It’s important that you keep an eye on your daily calorie intake when you’re taking Garcinia Cambogia. Some of the foods you should have in your diet include potatoes, confectioneries, rice, pasta, bread or any flour baking. High-calorie foods you should limit or avoid altogether include high-fat cakes, fried food, chips, and chocolate. If you can avoid dairy products, do it. If not, you should stick to low-fat milk.
  • Consume Foods Rich in Carbohydrates. Carbohydrates are important in weight loss, especially when the body doesn’t turn them into fat. HCA prevents the body’s ability to convert fats into carbs. Because of this reason, you should consider adding a lot of carbs to your diet. Some of the foods you should look into include barley, wheat, rice, oats, and millet, especially when you are supplementing with Garcinia Cambogia.

In case you have been thinking about your health in general, and plan to lose weight naturally without straining or having to worry about side effects, you should consider using Garcinia Cambogia. This is a natural, powerful herb that will not just help you with weight loss but will also help you live a clean, rejuvenated and productive life.

Conclusion

Most of the studies available currently have differing views on the effectiveness of Garcinia Cambogia regarding weight loss. There are studies that have shown that Garcinia Cambogia can help you achieve weight loss without using any supplement. However, this is still subject to confirmation. One area where Garcinia Cambogia does stand out is the positive impact it has on blood fats.

The post Everything You Need To Know About Garcinia Cambogia appeared first on Positive Health Wellness.

Source: Postive health Welness

Mental stress isn’t something anyone wants to experience. It can cause a lot of adverse side effects on people and in different aspects of their life. Fortunately, you can use flower essences as home remedies. These beneficial products can help you relax and alleviate your stresses in life. They may seem like simple products, but flower essences are actually very powerful.

Unlike herbal medicines or pharmaceutical medications, flower essences work on a different level. They can energize you and inspire your emotional well-being. Using flower essences can help you deal with the underlying stress that’s keeping you up at night. There are many kinds of flower essences, and they can all help you differently. In this article, we’ll talk about flower essences and even review some of the best products out there. Read on!

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61UsR2MdJpL._SX522_
  • Flower Essence Services Magenta
  • Our rating
    ★ ★ ★ ★
  • Encourages vitality as well as self-healing.
61UsR2MdJpL._SX522_
  • Flower Essence Services Flourish Formulas Fearless Spray
  • Our rating
    ★ ★ ★ ★
  • Perfect for those who are experiencing fear or anxiety.

Bach Flower Remedies Essence White Chestnut

The first product on our list comes from one of the most well-known brands which manufacture flower essences. This product has a pleasant smell and provides some excellent benefits to the health. For one, it can help calm the mind and encourage peaceful thoughts. This is an excellent benefit for those who experience stress frequently.

The Bach Flower Remedies Essence White Chestnut will help reduce all those worrisome thoughts which stay in your mind day and night. White chestnut or Aesculus hippocastanum can help ease nervous tension which occurs naturally. This homeopathic flower essence contains some percentage of alcohol too. Just a few drops of this flower essence will surely give you the desired effect.

Therefore it also has some great reviews from customers who have already tried using it. So, if you’re looking for a home remedy which you can use to put your mind at ease and, possibly, sleep better at night, look no further than this superb product!

Pros

  • Calms the mind and encourages peaceful thoughts.
  • Also, helps relieve nervous tension naturally.
  • Comes from a famous manufacturer of high-quality flower essences.

Cons

  • Contains alcohol.
  • Some say the effect is quite subtle.

Bach Original Flower Essences, Star of Bethlehem

This is another product which comes from the same manufacturer as the first one on our list. Using this flower essence is a natural way for you to restore your emotional wellness. You can use this product if you’re feeling worried, stressed, preoccupied, tired, anxious or on those days when you don’t feel like yourself.

The Bach Original Flower Essences, Star of Bethlehem will help you get “back on track.” Created by Dr. Edward Bach, this flower essence (along with all the others in his line of flower essences) will provide excellent benefits to your emotional well-being. And the health of your well-being is key to your overall health.

Using this product regularly will help you lead a more emotionally-balanced life. It can even help neutralize the negative impact of the shock. With this flower essence, you can deal with the stresses of daily life better no matter when they show up. It can help you be calmer and more in control of your life.

Pros

  • Can help you restore your emotional wellness naturally.
  • Also, can help reduce the effects of shock.
  • Helps people stay calm and feel less stressed.

Cons

  • May cause problems with sleeping.
  • Not ideal for those experiencing stress or anxiety frequently.

Flower Essence Services Magenta

This self-healer spray encourages self-healing as well as physical vitality. It’s a dietary-supplement spray which you can take orally or spray around your body. The Flower Essence Services Magenta is a high-quality product that’s made in the USA. It contains healthy ingredients which will enhance your overall health. Of course, it’s best to consult with your physician before using this as a supplement.

Pros

  • High-quality product that’s made in the USA.
  • Encourages vitality as well as self-healing.
  • Can be taken orally or used around the body.

Cons

  • Some say it’s nothing but scented water.
  • Some aren’t sure if it works.

Flower Essence Services Flourish Formulas Fearless Spray

This product is great for any conditions which provoke anxiety and fear. It can help bring feelings of calmness even during intense episodes of chaos and panic. You can use the Flower Essence Services Flourish Formulas Fearless Spray to deal with any residual stress and the symptoms that come with it. It’s also beneficial as a stabilizer after experiencing a traumatic event. The healing spray is also useful for those working in busy and stressful environments.

Pros

  • Suitable for children, adults, and even animals.
  • Promotes positive feelings and reduces negative emotions.
  • Perfect for those who are experiencing fear or anxiety.

Cons

  • May not work for some people.
  • May contain allergens.

Bach Original Flower Essences, Walnut

Here’s another product which you can use when you’re feeling worried, stressed or negative. It’s a homeopathic product which you can use when you feel like you’re losing control. The Bach Original Flower Essences, Walnut encourages calmness, so you can get more balance in the emotional aspect of your life. It’s a popular product which has great reviews from different customers.

Pros

  • Helps people get back on track.
  • Also, helps people adapt to changes more easily.
  • The all-natural product which promotes healing.

Cons

  • The sticker that wraps the bottle is difficult to remove.
  • May not work for some people.

FLOWER ESSENCE SERVICES Yarrow Environmental Solution Dropper

This unique product helps enhance the integrity of the essential formative forces of the etheric body. It can help bring balance to the vitality and life-force which have been negatively affected by environmental factors and stress. Use the FLOWER ESSENCE SERVICES Yarrow Environmental Solution Dropper as a dietary supplement up to 4 times each day. Before you do, consult with your physician first to ensure your safety.

Pros

  • Enhances the integrity of etheric body formative forces.
  • May reduce the effects of environmental pollution which cause an imbalance in the body.
  • Safe to take for up to 4 times each day.

Cons

  • It doesn’t contain pure yarrow.
  • Has an odd taste.

Flower Essence Services Dropper Herbal Supplements, Bleeding Heart

This product contains potent flower essences derived from natural sources. The Flower Essence Services Dropper Herbal Supplements, Bleeding Heart was created carefully in a special laboratory using the five natural elements. All the components in this flower essence will help enhance consciousness, awareness, and interpersonal relationships too. It can help you with your spiritual unfolding, creativity, career concerns, sexuality, and more.

Pros

  • Contains potent essences derived from plants.
  • Specially formulated to the modern needs of people.
  • Helps remedy issues which involve relationships career, and more.

Cons

  • May increase PMS symptoms in women.
  • May decrease sexual desire in some people.

Bach Original Flower Remedies Supplement, Hornbeam

This safe and natural product is yet another flower essence from the Bach line. You can use the Bach Original Flower Remedies Supplement, Hornbeam as a natural and safe way to achieve healing. It’s very helpful for getting relief from nervous tension and other negative emotions. The gluten-free product contains alcohol and will help you stay in control. With this flower essence, you’re sure to be calmer.

Pros

  • The gluten-free product which promotes healing naturally.
  • Provides relief from nervous tension.
  • Beneficial for people who experience anxiety, stress, and other similar conditions.

Cons

  • It’s quite expensive.
  • Its effects are subtle.

Five-Flower Formula Dropper Flower Essence

Here’s another product which promotes stability and calmness. It’s ideal for when you’re faced with stressful situations as it provides a calming influence. The Five-Flower Formula Dropper Flower Essence can help restore emotional balance and peace in your life. It’s also effective with children, plants, and animals. You can use it as a dietary supplement whenever you need it. Cconsult with a healthcare professional first before use.

Pros

  • Promotes stability and calmness especially in times of stress.
  • Helps restore emotional balance and peace.
  • Also, suitable for animals and plants.

Cons

  • Has an overpowering taste.
  • Some customers say they aren’t sure of the effects.

Flower Essence Services Dandelion Dynamo Oil

Finally, we have the last product on our list. This flower essence contains dandelion flowers, essential oils, and other healthy ingredients. Unlike the other products on our list though, the Flower Essence Services Dandelion Dynamo Oil is for external use only. So, you can use it as a bath oil or as the oil for your full-body massage. It’s a non-GMO product which contains natural, healthy ingredients.

Pros

  • Non-GMO flower essence that’s made in the USA.
  • Contains dandelion flower extracts, olive oil, and other beneficial ingredients.
  • Suitable as a bath oil, massage oil or any other external purpose.

Cons

  • Quite pricey.
  • Doesn’t have many customer reviews.

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61UsR2MdJpL._SX522_
  • Bach Flower Remedies Essence White Chestnut
  • Our rating
    ★ ★ ★ ★ ★
  • Relief of Naturally Occurring Simple Nervous Tension
61UsR2MdJpL._SX522_
  • Bach Original Flower Essences, Star of Bethlehem
  • Our rating
    ★ ★ ★ ★
  • All natural remedies
61UsR2MdJpL._SX522_
  • Flower Essence Services Magenta
  • Our rating
    ★ ★ ★ ★
  • Encourages vitality as well as self-healing.
61UsR2MdJpL._SX522_
  • Flower Essence Services Flourish Formulas Fearless Spray
  • Our rating
    ★ ★ ★ ★
  • Perfect for those who are experiencing fear or anxiety.

Who Needs Flower Essences?

Flower essences can be very helpful for different kinds of people who are dealing with different situations. You can use them to feel calmer, sleep better, reduce negative feelings, and so much more. So, if you’re suffering from emotional and spiritual issues, then you may need to use such products.

When we say that flower essences can be taken by different kinds of people, we mean it. Adults can use it, children, and babies too. You can even use them on plants and animals without having to worry about overdosing, addiction or other adverse side effects. Of course, these products aren’t meant to replace medicines and other forms of treatment.

But you can use them in conjunction with or as a complement to other forms of treatment. Keep in mind though, that a lot of flower essences contain alcohol. So, check the products very well if you have issues with alcohol use or if you’re using them on your children.

What are the Benefits of Flower Essences?

Flower essences are popular products because they’re very beneficial. If you haven’t tried using them before, learning about their benefits can maybe convince you to try them out. Let’s discuss some of the great advantages of these products.

First, flower essences are completely safe to use. Most products don’t contain synthetic components which makes them very safe. There are no chemical or physical plant materials in most flower essences, so there’s very little to no chance of experiencing allergic reactions or adverse side effects.

Although some products contain alcohol, it’s mainly used to preserve the other components. To get rid of this ingredient, you can add the essence to a hot beverage such as tea to help the alcohol evaporate. Do this before taking or giving the remedy if you want to avoid the alcohol. Of course, there are other products which contain other types of preservatives such as vinegar or glycerin.

All the energies involved in flower essences are positive. And if you happen to choose a product which you think doesn’t have a good effect on you, at least you won’t have to worry about any adverse effects. Because of this, you won’t need a prescription before you can buy and use such products.

However, if you’re suffering from serious medical conditions, it’s best to consult with your physician first before you start using flower essences. This is important so that you know which products or ingredients to avoid when you’re making a choice. Also, it’s important to use flower essences in moderation just like any other products out there.

Another great benefit of flower essences is that they’re very versatile. Anyone can use them, from babies to adults and even pregnant women. When you use these products, there’s no risk of getting addicted, and there’s also no risk of getting affected by the products negatively. Although it’s not recommended to exceed the dosage, even if you do, there’s no risk of overdosing on flower essences.

These products don’t interfere with other medications or treatments as well. And it goes either way. The effects of the flower essences won’t be affected by other medications or treatments as well. Also, if you feel like you’ve chosen the wrong product, then all you need to do is try a different one.

You can even create the flower essences to suit your own needs. The healing characteristic of these products can be adjusted and customized. These essences have a special ability to adjust their effects to suit your ability to cope with situations. This will ensure that you will gradually be able to overcome your problems without the risk of experiencing what’s known as a “healing crisis.”

Obviously, flower essences have excellent healing benefits. This is one of the greatest benefits of these products. Using them would be able to stimulate your healing ability. Flower essences can help you deal with any imbalances in mental, physical, spiritual, and emotional aspects of your life. This is because your whole being gets involved in the process of healing.

The flowers in these products see you as a complex being made up of varying levels of energy, and so they will work on healing your whole self. These products work by bringing balance to your unique energy patterns as well as your own personal “vibration patterns.” This means that they will also provide lasting changes in your life rather than just covering up the symptoms.

Finally, flower essences can also help bring positive feelings. These products can help clear any blockages which you may be holding deep within you. These are usually the negative emotions such as fear, guilt, anxiety, inadequacy and more. With all these benefits, it’s no wonder why flower essences are being used all over the world.

What are Flower Essences?

Through the years, there have been a lot of pioneers in alternative medicine. These people have searched for alternative ways to promote healing without having to use the pharmaceutical drugs we are all so familiar with today. These pioneering efforts are the ones responsible for bringing to our awareness the healing properties of flower essences.

Flower essences are products which can be used as home remedies. Popular as they are though, a lot of people still don’t know about these products. In fact, a flower essence is a type of medication which is made from a living plant’s biological imprint which it creates through vibrations in the water.

These essences are made in special ways which have been carefully studied and perfected by the manufacturers of flower essence products. These flower essences are created then preserved in the purest spring water and some brandy. But there are also other types of preservatives used which are beneficial for those who don’t like brandy or those who have alcohol intolerance.

Usually, people take these flower essences orally. But they can also be applied to different parts of the body. When you place drops of a flower essence underneath your tongue, the flower’s energy, vibrating at its specific frequency, will start to flood your aura. When this happens, vibrations of the flower will start to harmonize with the vibrations of your own body and aura.

When you think about it, flower essences are truly fascinating products. Using them is a unique and powerful way to work with flowers to achieve healing. These essences contain a minimum (if any) amount of chemical or biological material. So, they offer the most sacred energies from the essences of flowers. These energies come in the form of the vibrations which are already imprinted in the product’s mixture.

Flower essences are solutions which are water-based and contain the essential energies of the flowers used to create them. The foundation of flower essences is created when by allowing the flowers to float in the water. Then, the light from the sun, the moon or the stars absorb the flower’s specific signature and vibration. And because of the water’s structure, it easily absorbs these signatures.

Although flower essences are commonly confused with aromatherapy, this shouldn’t be the case. A flower essence is typically taken orally or topically unlike products used in aromatherapy. Also, these products have a deep effect on the correction of diseases, impurities, and physical imbalances. Within the flower essences are the flower’s energetic vibrations along with the powerful healing energies. This is what makes them so special.

What Safety Issues Should you be Aware of for Flower Essences?

Just like any other remedies out there, flower essences come with safety issues. For one, you must exercise caution when using flower essences on or around children. Although these products can be beneficial to children too, you need to make sure that you’re using them properly. Also, make sure that your child likes or appreciate the flower essence that you’re giving him.

Do this so that you don’t end up giving your child negative or traumatic experiences. Possibly the best thing you can do before giving flower essences to your children is to consult with a pediatrician first. Ask about the types of essences which are best for children as well as the dosage and frequency of giving them.

How to Use Flower Essences

Usually, most people take a few drops of these flower essences several times in a day. Some people stick to a schedule while others simply use them as needed. When you’re dealing with an issue, then it’s more helpful to take the flower essences more frequently. This is okay as you don’t have to worry about overdosing or getting any negative side effects. That is unless the product contains an ingredient that you’re allergic to.

Some people are very strict when it comes to how they take the flower essences. They take the drops exclusively, being careful not to mix them with medications, foods or beverages. However, a lot of practitioners claim that it’s okay to add these essences to foods and drinks without compromising their effects.

However, using the flower essences in cooking isn’t advised as they’re quite fragile to extreme temperatures. But you can add them to hot beverages if you want to reduce or eliminate the alcohol content of the product. Aside from ingesting these products, you can also apply them topically or spray them around yourself and your surroundings.

Important Factors to Keep in Mind

Purpose of the Flower Essences

Flower essences are natural remedies which can work well on issues with awareness at the surface level. This refers to how you are feeling and what you are thinking at that moment. Flower essences are simple products which are easy to use on their own or combined with other essences.

When you choose a flower essence, make sure you know what you’re looking for. Then you can search for the best product which will give you the most benefits. In fact, the process of choosing the flower essence is one of observation and self-reflection. If you feel like the product you’ve chosen isn’t giving you the results you desire, then all you must do is search for another one.

In choosing flower essences, keep in mind that no matter what issue you’re dealing with, you’re searching for a home remedy which will help bring better balance to how you think and how you feel. You can start your process of choosing by observing how you react to specific situations.

After that, try to review how you react to the situations and the events in your life. Identify all the general patterns or trends of how you think and how you feel. Once you’ve identified all the issues where you need support, then you can start looking through the different flower essences available.

Ingredients of Flower Essences

There are different ways manufacturers create flower essences. They also use varying ingredients in their products. Usually, though, they pick the flower at a specific time. They place it in carefully in a bowl which contains pure water then place that in the sun for a period.

This is called the “sun method,” but not all products are made this way. In some cases, the manufacturers use a special method of boiling for making their flower essences. The process used to make the flower essences depends on the manufacturer.

It’s not advisable to create your flower essences at home. And this is for some reasons. The manufacturers are very particular when it comes to selecting the flowers for their products. They choose flowers with specific characteristics and health benefits, and any substitutions might reduce the effectiveness of the flower essence.

Let’s look at an example. If you want to make a honeysuckle plant, you need to find a specific type of the plant which may only be available in certain areas. And the fact is, a lot of flower species are very hard to find and identify correctly without a professional botanist.

But even plants which have identical botanical names, when grown in different parts of the world, would give different effects. This is because of the difference in climate as well as the soil that the plants grew in. These factors and more naturally affect the quality and the chemical activity of the plant.

Therefore it’s best to purchase flower essences from trusted manufacturers. Then you’re assured of high-quality products which will give you all the benefits you desire. All you need to do is do your research, so you can choose which flower essences and which ingredients you need in your life.

Combinations of Flower Essences

On their own, flower essences are extremely beneficial. We’ve already discussed the different benefits of these products in the last section. But what a lot of people don’t know is that you can combine the flower essences to get a different scent, a different flavor, and different benefits too!

Usually, manufacturers combine some flower essences to make a specific formula for their products. However, not all combinations work well. If you want t combine essences yourself, you may have to experiment with a few combinations. Only then can you find out which products work well, and which don’t make sense.

Probably the best thing to do is to purchase a few essences from a single brand. Then you can mix and match these products to see which works. This is better than mixing flower essences from different brands unless they’re only made with all-natural ingredients. Then when you find a combination you like, you can keep on using it whenever you need it.

The Dosage of Flower Essences

Dosage is another important factor for you to consider. When you check the labels of the products, you’ll be able to read the recommended dosage. Usually, though, you would only need about 4 drops each day unless you’re trying to overcome a particularly difficult situation. Then you can probably increase the dosage.

Of course, it’s important to consult with a medical professional before using such products. This is especially important if you have an existing medical condition or if you’re not sure how to use flower essences. There are different ways to use these products, so it’s important to learn about them first before using them.

Flower Essences for Children

One of the great things about flower essences is that they’re also beneficial for children. In fact, children typically respond faster to these products than adults do. But you should be more careful when using flower essences on your children. You need to know the proper dosage as well as how long the treatment should be.

If you’ve consulted with your child’s pediatrician and you find out that he needs to take some flower essences together, you may combine them in a single bottle. Then you don’t have to give the doses of the essences separately. Again, make sure to check first if it’s safe to combine the essences and give the combination to your child.

There are different ways you can administer these essences. But the most common method is to directly drop the essence in your child’s mouth or mix it in a glass of juice or water. Remember that flower essence are considered as energetic remedies.

Because of this, applying the essences topically can even be more effective than having your child take them orally. This means that you can apply the flower essence to different parts of your child’s body as well. Or you can even spray them into their aura. The same way as you would use them for yourself.

For infants and newborn babies, you can place a drop of the essence on their fontanel located on the top of their head. Then you can also put some drops in the bath water of your little one. When it comes to giving flower essences to your children, it’s best to follow your intuition.

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  • Bach Flower Remedies Essence White Chestnut
  • Our rating
    ★ ★ ★ ★ ★
  • Relief of Naturally Occurring Simple Nervous Tension
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  • Bach Original Flower Essences, Star of Bethlehem
  • Our rating
    ★ ★ ★ ★
  • All natural remedies
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  • Flower Essence Services Magenta
  • Our rating
    ★ ★ ★ ★
  • Encourages vitality as well as self-healing.
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  • Flower Essence Services Flourish Formulas Fearless Spray
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  • Perfect for those who are experiencing fear or anxiety.

Conclusion

By now you’ve already learned a lot about flower essences. These beneficial products are simple, but they’re quite popular. This is because of all the health benefits they provide to anyone who uses them. Of course, not all products work the same way. This means that even if a product works well for someone, that doesn’t mean it will work well for you.

Because of this, you need to find a flower essence which will be beneficial for you personally. The great thing is, there are so many products out there which you can choose from. When you find the right product, you can start using it and enjoy all its benefits.

 

 

The post The Best Flower Essences for Home Remedies appeared first on Positive Health Wellness.

Source: Postive health Welness

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Source: Postive health Welness