BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ESSMC - ECPv6.17.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://essmc.com X-WR-CALDESC:Events for ESSMC REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251101T093000 DTEND;TZID=America/New_York:20251101T103000 DTSTAMP:20251007T204630Z CREATED:20251007T204114Z LAST-MODIFIED:20251007T204630Z UID:1818-1761989400-1761993000@essmc.com SUMMARY:Chronic Pain Support Group DESCRIPTION:Join ESSMC’s Tim McHenry for our first Chronic Pain Support Group on the first Saturday of the month at 9:30 at ESSMC Greensburg. \nIf you’re a past patient who obtained relief from our Freedom from Chronic Pain program\, or if you’re someone who has been diagnosed with fibromyalgia\, chronic headaches and migraines\, or has even had failed back surgery\, we’re here to support you and let you know relief is possible! \nOur support group will offer a safe space to share experiences\, gain insights\, and connect with others who truly understand. Let’s come together to uplift each other on this journey! \nWhere: (ESSMC Greensburg) 133 Donohoe Road\, Suite 200\, Greensburg\, PA 15601 \nWhen: The first Saturday of the month at 9:30 at ESSMC Greensburg! \nFuture Dates: \nDecember 6th\, 2025 at 9:30 AM \nSign up now! URL:https://essmc.com/event/chronic-pain-support-group-november-2025/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Greensburg\, 133 Donohoe Rd\, Suite 200\,\, Greensburg\, PA\, 15601\, United States ATTACH;FMTTYPE=image/png:https://essmc.com/wp-content/uploads/Chronic-Pain-Support-Group.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251206T093000 DTEND;TZID=America/New_York:20251206T103000 DTSTAMP:20251007T204954Z CREATED:20251007T204555Z LAST-MODIFIED:20251007T204954Z UID:1819-1765013400-1765017000@essmc.com SUMMARY:Chronic Pain Support Group DESCRIPTION:Join ESSMC’s Tim McHenry for our first Chronic Pain Support Group on the first Saturday of the month at 9:30 at ESSMC Greensburg. \nIf you’re a past patient who obtained relief from our Freedom from Chronic Pain program\, or if you’re someone who has been diagnosed with fibromyalgia\, chronic headaches and migraines\, or has even had failed back surgery\, we’re here to support you and let you know relief is possible! \nOur support group will offer a safe space to share experiences\, gain insights\, and connect with others who truly understand. Let’s come together to uplift each other on this journey! \nWhere: (ESSMC Greensburg) 133 Donohoe Road\, Suite 200\, Greensburg\, PA 15601 \nWhen: The first Saturday of the month at 9:30 at ESSMC Greensburg! \nSign up now! URL:https://essmc.com/event/chronic-pain-support-group-december-2025/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Greensburg\, 133 Donohoe Rd\, Suite 200\,\, Greensburg\, PA\, 15601\, United States ATTACH;FMTTYPE=image/png:https://essmc.com/wp-content/uploads/Chronic-Pain-Support-Group.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260106T173000 DTEND;TZID=America/New_York:20260106T183000 DTSTAMP:20251224T164610Z CREATED:20251223T202247Z LAST-MODIFIED:20251224T164610Z UID:1856-1767720600-1767724200@essmc.com SUMMARY:Arthritis Seminar DESCRIPTION:Date: Tuesday\, January 6th at 5:30PM\nWhere: ESSMC Penn Hills\nSpeaker: Nicole Dolcich\, OT\nTopic: Arthritis \n  \nSign Up Here URL:https://essmc.com/event/arthritis-seminar/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Penn Hills\, 1000 Integrity Drive\, Penn Hills\, PA\, 15235 ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Arthritis-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260122T173000 DTEND;TZID=America/New_York:20260122T183000 DTSTAMP:20260108T232610Z CREATED:20260108T231103Z LAST-MODIFIED:20260108T232610Z UID:1873-1769103000-1769106600@essmc.com SUMMARY:FREE Knee Pain Seminar - Scottdale DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \n\n\nSign Up Here \n  URL:https://essmc.com/event/free-back-pain-seminar-scottdale-jan-2025/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Scottdale\, 125 Market Street\, Scottdale\, PA\, 15683 CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1813966498.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260128T173000 DTEND;TZID=America/New_York:20260128T183000 DTSTAMP:20260108T232548Z CREATED:20260108T231123Z LAST-MODIFIED:20260108T232548Z UID:1876-1769621400-1769625000@essmc.com SUMMARY:FREE Knee Pain Seminar - Monroeville DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \n\n\nSign Up Here URL:https://essmc.com/event/free-knee-pain-seminar-monroeville-jan-2025/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Monroeville\, 2571 Mosside Boulevard\, Monroeville\, PA\, 15146 CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Closeup_Physiotherapist_Leg_Therapy_Treatment.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260210T173000 DTEND;TZID=America/New_York:20260210T183000 DTSTAMP:20260127T223202Z CREATED:20260108T231114Z LAST-MODIFIED:20260127T223202Z UID:1875-1770744600-1770748200@essmc.com SUMMARY:Free Knee Pain Seminar - Penn Township DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \nSign up here URL:https://essmc.com/event/free-knee-pain-seminar-penn-township-feb-2025/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Penn Township\, 3520 Route 130\, Leverington Office Complex\, Irwin\, PA\, 15642 CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-2179716652.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260210T173000 DTEND;TZID=America/New_York:20260210T183000 DTSTAMP:20260123T174342Z CREATED:20260123T174342Z LAST-MODIFIED:20260123T174342Z UID:1885-1770744600-1770748200@essmc.com SUMMARY:Free Back Pain Seminar - Murrysville DESCRIPTION:Discover Medically-Proven Solutions to Live Pain-Free! \nAre you tired of letting back pain and sciatica control your life? What if you could finally find relief—without medication\, injections\, or surgery? \nJoin us for a FREE Back Pain Seminar\, where you’ll learn how physical therapy can help you relieve pain and restore your mobility! \nWhat you’ll learn: \nThe #1 mistake that back pain and sciatica sufferers make that actually prevents healing (and how to avoid it).\nThe 3 most common causes of lower back pain\, and how to identify them.\nHow to choose the right treatment for YOU.\nHow problems in your back can lead to pain\, numbness\, or tingling in your legs.\nWhat successful treatment and management look like without medications\, injections\, or surgery.\nDon’t miss out on this chance to take control of your life and relieve back pain once and for all. \nSpace is limited\, so reserve your spot today! \nSign up now! URL:https://essmc.com/event/free-back-pain-seminar-murrysville-feb-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Murrysville\, 4115 William Penn Highway\, Murrysville\, PA\, 15668 CATEGORIES:Back Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1156927865.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260217T173000 DTEND;TZID=America/New_York:20260217T183000 DTSTAMP:20260123T174434Z CREATED:20260123T174434Z LAST-MODIFIED:20260123T174434Z UID:1887-1771349400-1771353000@essmc.com SUMMARY:Free Back Pain Seminar - Kiski DESCRIPTION:Discover Medically-Proven Solutions to Live Pain-Free! \nAre you tired of letting back pain and sciatica control your life? What if you could finally find relief—without medication\, injections\, or surgery? \nJoin us for a FREE Back Pain Seminar\, where you’ll learn how physical therapy can help you relieve pain and restore your mobility! \nWhat you’ll learn: \nThe #1 mistake that back pain and sciatica sufferers make that actually prevents healing (and how to avoid it).\nThe 3 most common causes of lower back pain\, and how to identify them.\nHow to choose the right treatment for YOU.\nHow problems in your back can lead to pain\, numbness\, or tingling in your legs.\nWhat successful treatment and management look like without medications\, injections\, or surgery.\nDon’t miss out on this chance to take control of your life and relieve back pain once and for all. \nSpace is limited\, so reserve your spot today! \nSign up now! URL:https://essmc.com/event/free-back-pain-seminar-kiski-feb-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Kiski\, 451 Hyde Park Rd Suite 180\, Leechburg\, PA\, 15656 CATEGORIES:Back Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1633629190.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T173000 DTEND;TZID=America/New_York:20260226T183000 DTSTAMP:20260123T174509Z CREATED:20260123T174509Z LAST-MODIFIED:20260123T174509Z UID:1888-1772127000-1772130600@essmc.com SUMMARY:FREE Back Pain Seminar - Greensburg DESCRIPTION:Discover Medically-Proven Solutions to Live Pain-Free! \nAre you tired of letting back pain and sciatica control your life? What if you could finally find relief—without medication\, injections\, or surgery? \nJoin us for a FREE Back Pain Seminar\, where you’ll learn how physical therapy can help you relieve pain and restore your mobility! \nWhat you’ll learn: \nThe #1 mistake that back pain and sciatica sufferers make that actually prevents healing (and how to avoid it).\nThe 3 most common causes of lower back pain\, and how to identify them.\nHow to choose the right treatment for YOU.\nHow problems in your back can lead to pain\, numbness\, or tingling in your legs.\nWhat successful treatment and management look like without medications\, injections\, or surgery.\nDon’t miss out on this chance to take control of your life and relieve back pain once and for all. \nSpace is limited\, so reserve your spot today! \nSign up now! URL:https://essmc.com/event/free-back-pain-seminar-greensburg-feb-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Greensburg\, 133 Donohoe Rd\, Suite 200\,\, Greensburg\, PA\, 15601\, United States CATEGORIES:Back Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Doctor_Consulting_Patient_with_Back_Problems.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260311T173000 DTEND;TZID=America/New_York:20260311T183000 DTSTAMP:20260225T191140Z CREATED:20260225T191108Z LAST-MODIFIED:20260225T191140Z UID:1899-1773250200-1773253800@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Plum DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/free-shoulder-pain-seminar-plum-march-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Plum\, 1813 Golden Mile Highway (Route 286)\, Suite 200\, Pittsburgh\, PA\, 15239\, United States CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Shoulder_Pain_Physiotherapist_Exam.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260318T173000 DTEND;TZID=America/New_York:20260318T183000 DTSTAMP:20260225T191544Z CREATED:20260225T191019Z LAST-MODIFIED:20260225T191544Z UID:1902-1773855000-1773858600@essmc.com SUMMARY:FREE Shoulder Pain Seminar - North Huntington DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/free-shoulder-pain-seminar-north-huntington-march-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): North Huntingdon\, 40 Lincoln Way\, Norwin\, North Huntingdon\, PA\, 15642 CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Physiotherapy_Professional_Giving_Treatment-e1718059357308.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260324T173000 DTEND;TZID=America/New_York:20260324T183000 DTSTAMP:20260225T191651Z CREATED:20260225T190908Z LAST-MODIFIED:20260225T191651Z UID:1901-1774373400-1774377000@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Penn Hills DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/free-shoulder-pain-seminar-penn-hills-march-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Penn Hills\, 1000 Integrity Drive\, Penn Hills\, PA\, 15235 CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Trainer_Suffering_From_Shoulder_Injury.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260511T173000 DTEND;TZID=America/New_York:20260511T183000 DTSTAMP:20260428T175946Z CREATED:20260428T175636Z LAST-MODIFIED:20260428T175946Z UID:1926-1778520600-1778524200@essmc.com SUMMARY:FREE Back Pain Seminar - Monroeville DESCRIPTION:Discover Medically-Proven Solutions to Live Pain-Free! \nAre you tired of letting back pain and sciatica control your life? What if you could finally find relief—without medication\, injections\, or surgery? \nJoin us for a FREE Back Pain Seminar\, where you’ll learn how physical therapy can help you relieve pain and restore your mobility! \nWhat you’ll learn: \nThe #1 mistake that back pain and sciatica sufferers make that actually prevents healing (and how to avoid it).\nThe 3 most common causes of lower back pain\, and how to identify them.\nHow to choose the right treatment for YOU.\nHow problems in your back can lead to pain\, numbness\, or tingling in your legs.\nWhat successful treatment and management look like without medications\, injections\, or surgery.\nDon’t miss out on this chance to take control of your life and relieve back pain once and for all. \nSpace is limited\, so reserve your spot today! \nClick Here to Sign Up URL:https://essmc.com/event/free-back-pain-seminar-monroeville-may-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Monroeville\, 2571 Mosside Boulevard\, Monroeville\, PA\, 15146 CATEGORIES:Back Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Doctor_Consulting_Patient_with_Back_Problems.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260514T173000 DTEND;TZID=America/New_York:20260514T183000 DTSTAMP:20260428T175807Z CREATED:20260428T175807Z LAST-MODIFIED:20260428T175807Z UID:1927-1778779800-1778783400@essmc.com SUMMARY:FREE Back Pain Seminar – Scottdale DESCRIPTION:Discover Medically-Proven Solutions to Live Pain-Free! \nAre you tired of letting back pain and sciatica control your life? What if you could finally find relief—without medication\, injections\, or surgery? \nJoin us for a FREE Back Pain Seminar\, where you’ll learn how physical therapy can help you relieve pain and restore your mobility! \nWhat you’ll learn: \nThe #1 mistake that back pain and sciatica sufferers make that actually prevents healing (and how to avoid it).\nThe 3 most common causes of lower back pain\, and how to identify them.\nHow to choose the right treatment for YOU.\nHow problems in your back can lead to pain\, numbness\, or tingling in your legs.\nWhat successful treatment and management look like without medications\, injections\, or surgery.\nDon’t miss out on this chance to take control of your life and relieve back pain once and for all. \nSpace is limited\, so reserve your spot today! \nClick Here to Sign Up URL:https://essmc.com/event/free-back-pain-seminar-scottdale-may-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Scottdale\, 125 Market Street\, Scottdale\, PA\, 15683 CATEGORIES:Back Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1156927865.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260526T173000 DTEND;TZID=America/New_York:20260526T183000 DTSTAMP:20260428T175556Z CREATED:20260428T175556Z LAST-MODIFIED:20260428T175556Z UID:1928-1779816600-1779820200@essmc.com SUMMARY:FREE Back Pain Seminar – Penn Township DESCRIPTION:Discover Medically-Proven Solutions to Live Pain-Free! \nAre you tired of letting back pain and sciatica control your life? What if you could finally find relief—without medication\, injections\, or surgery? \nJoin us for a FREE Back Pain Seminar\, where you’ll learn how physical therapy can help you relieve pain and restore your mobility! \nWhat you’ll learn: \nThe #1 mistake that back pain and sciatica sufferers make that actually prevents healing (and how to avoid it).\nThe 3 most common causes of lower back pain\, and how to identify them.\nHow to choose the right treatment for YOU.\nHow problems in your back can lead to pain\, numbness\, or tingling in your legs.\nWhat successful treatment and management look like without medications\, injections\, or surgery.\nDon’t miss out on this chance to take control of your life and relieve back pain once and for all. \nSpace is limited\, so reserve your spot today! \nClick Here to Sign Up URL:https://essmc.com/event/free-back-pain-seminar-penn-township-may-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Penn Township\, 3520 Route 130\, Leverington Office Complex\, Irwin\, PA\, 15642 CATEGORIES:Back Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/service-low-back-spine.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260609T173000 DTEND;TZID=America/New_York:20260609T183000 DTSTAMP:20260529T211217Z CREATED:20260529T211217Z LAST-MODIFIED:20260529T211217Z UID:1937-1781026200-1781029800@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Murrysville DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/free-shoulder-pain-seminar-murrysville-june-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Murrysville\, 4115 William Penn Highway\, Murrysville\, PA\, 15668 CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Shoulder_Pain_Physiotherapist_Exam.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260616T173000 DTEND;TZID=America/New_York:20260616T183000 DTSTAMP:20260529T211408Z CREATED:20260529T211408Z LAST-MODIFIED:20260529T211408Z UID:1936-1781631000-1781634600@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Kiski DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/free-shoulder-pain-seminar-kiski-june-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Kiski\, 451 Hyde Park Rd Suite 180\, Leechburg\, PA\, 15656 CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Physiotherapy_Professional_Giving_Treatment-e1718059357308.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260625T173000 DTEND;TZID=America/New_York:20260625T183000 DTSTAMP:20260529T211620Z CREATED:20260529T211307Z LAST-MODIFIED:20260529T211620Z UID:1935-1782408600-1782412200@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Greensburg DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/free-shoulder-pain-seminar-greensburg-june-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Greensburg\, 133 Donohoe Rd\, Suite 200\,\, Greensburg\, PA\, 15601\, United States CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1199908661-McKenzie.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260708T173000 DTEND;TZID=America/New_York:20260708T183000 DTSTAMP:20260625T200112Z CREATED:20260625T200112Z LAST-MODIFIED:20260625T200112Z UID:1940-1783531800-1783535400@essmc.com SUMMARY:Free Knee Pain Seminar - Plum DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \nSign up here URL:https://essmc.com/event/knee-pain-seminar-plum-july-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Plum\, 1813 Golden Mile Highway (Route 286)\, Suite 200\, Pittsburgh\, PA\, 15239\, United States CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-2179716652.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260715T173000 DTEND;TZID=America/New_York:20260715T183000 DTSTAMP:20260625T200208Z CREATED:20260625T200208Z LAST-MODIFIED:20260625T200208Z UID:1944-1784136600-1784140200@essmc.com SUMMARY:FREE Knee Pain Seminar - North Huntingdon DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \nSign up here URL:https://essmc.com/event/knee-pain-seminar-north-huntingdon-july-2026/ LOCATION:PA CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Closeup_Physiotherapist_Leg_Therapy_Treatment.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260721T173000 DTEND;TZID=America/New_York:20260721T183000 DTSTAMP:20260625T200310Z CREATED:20260625T200304Z LAST-MODIFIED:20260625T200310Z UID:1948-1784655000-1784658600@essmc.com SUMMARY:FREE Knee Pain Seminar - Penn Hills DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \nSign up here URL:https://essmc.com/event/knee-pain-seminar-penn-hills-july-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Penn Hills\, 1000 Integrity Drive\, Penn Hills\, PA\, 15235 CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1813966498.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260914T173000 DTEND;TZID=America/New_York:20260914T183000 DTSTAMP:20260831T173928Z CREATED:20260831T173928Z LAST-MODIFIED:20260831T173928Z UID:2170-1789407000-1789410600@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Monroeville DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/free-shoulder-pain-seminar-monroeville-sept-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Monroeville\, 2571 Mosside Boulevard\, Monroeville\, PA\, 15146 CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/service-manual-therapy-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260917T173000 DTEND;TZID=America/New_York:20260917T183000 DTSTAMP:20260831T212722Z CREATED:20260831T173953Z LAST-MODIFIED:20260831T212722Z UID:2172-1789666200-1789669800@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Scottdale DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/shoulder-pain-seminar-scottdale-sept-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Scottdale\, 125 Market Street\, Scottdale\, PA\, 15683 CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Physiotherapy_Professional_Giving_Treatment-e1718059357308.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260922T173000 DTEND;TZID=America/New_York:20260922T183000 DTSTAMP:20260831T173745Z CREATED:20260831T173745Z LAST-MODIFIED:20260831T173745Z UID:2175-1790098200-1790101800@essmc.com SUMMARY:FREE Shoulder Pain Seminar - Penn Township DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain feel better without relying on medications\, injections\, or surgery. \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar: \n· The #1 mistake people with shoulder pain often make (and how to avoid it) \n· The three main causes of shoulder pain\, and what you can do to address them \n· Natural solutions that can ease your shoulder pain—no meds\, no surgery \nJoin us for our Shoulder Pain Seminar to learn how physical therapy can help you eliminate pain and regain your mobility. \nReserve your spot today! URL:https://essmc.com/event/shoulder-pain-seminar-penn-township-sept-2026/ LOCATION:PA CATEGORIES:Shoulder Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Shoulder_Pain_Physiotherapist_Exam.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261006T173000 DTEND;TZID=America/New_York:20261006T180000 DTSTAMP:20260925T215553Z CREATED:20260925T215553Z LAST-MODIFIED:20260925T215553Z UID:2188-1791307800-1791309600@essmc.com SUMMARY:FREE Knee Pain Seminar - Murrysville DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \nSign up here URL:https://essmc.com/event/knee-pain-seminar-murrysville-october-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Murrysville\, 4115 William Penn Highway\, Murrysville\, PA\, 15668 CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-2147533886-knee-pain.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261013T173000 DTEND;TZID=America/New_York:20261013T183000 DTSTAMP:20260925T215457Z CREATED:20260925T215440Z LAST-MODIFIED:20260925T215457Z UID:2192-1791912600-1791916200@essmc.com SUMMARY:FREE Knee Pain Seminar - Kiski DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \nSign up here URL:https://essmc.com/event/knee-pain-seminar-kiski-october-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Kiski\, 451 Hyde Park Rd Suite 180\, Leechburg\, PA\, 15656 CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-2224868774.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261022T173000 DTEND;TZID=America/New_York:20261022T183000 DTSTAMP:20260925T215519Z CREATED:20260925T215402Z LAST-MODIFIED:20260925T215519Z UID:2195-1792690200-1792693800@essmc.com SUMMARY:FREE Knee Pain Seminar - Greensburg DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free! \nWhat if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. \nSpace is limited\, so be sure to reserve your spot today! \nSign up here URL:https://essmc.com/event/knee-pain-seminar-greensburg-october-2026/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Greensburg\, 133 Donohoe Rd\, Suite 200\,\, Greensburg\, PA\, 15601\, United States CATEGORIES:Knee Pain Seminars ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1813966498.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261028T180000 DTEND;TZID=America/New_York:20261028T190000 DTSTAMP:20261014T173305Z CREATED:20261014T173305Z LAST-MODIFIED:20261014T173305Z UID:2199-1793210400-1793214000@essmc.com SUMMARY:Navigating Your GLP-1 Journey DESCRIPTION:A collaborative educational talk \nWednesday\, October 28th 6:00pm \nESSMC PLUM | 1813 Golden Mile Hwy\, Plum\, PA 15239 \nGeared toward those already taking or interested in GLP-1s. \n\n\n \n \n Event Sign-Up\n \n \n Name(Required)\n \n \n First\n \n \n \n \n \n Phone(Required)Email(Required)\n \n \n Submit URL:https://essmc.com/event/navigating-your-glp-1-journey/ LOCATION:East Suburban Sports Medicine Center (ESSMC): Plum\, 1813 Golden Mile Highway (Route 286)\, Suite 200\, Pittsburgh\, PA\, 15239\, United States ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GLP-1_Event_ESSMC.jpeg END:VEVENT END:VCALENDAR