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DTSTART;TZID=America/New_York:20250528T173000
DTEND;TZID=America/New_York:20250528T183000
DTSTAMP:20260718T042933
CREATED:20250514T202544Z
LAST-MODIFIED:20250514T205837Z
UID:1769-1748453400-1748457000@essmc.com
SUMMARY:FREE – Knee Pain Seminar
DESCRIPTION:Sign Up Here\n\nFREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free!\nAre you tired of letting chronic knee pain hold you back from doing the things you love? Whether it’s walking with friends\, gardening\, or playing with your grandchildren\, knee pain can put a serious damper on your everyday activities. But what if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar at our North Huntingdon location\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. Space is limited\, so be sure to reserve your spot today! \nCome ready to take the first step toward a pain-free life! \n  \nMeet Ricky Hudson\, DPT – Your Knee Pain Specialist! \n \nRicky Hudson is a Doctor of Physical Therapy with over 10 years of experience treating knee pain from sports injuries\, arthritis\, and everyday wear and tear. Originally from NYC\, he now calls Pittsburgh home and is passionate about helping people stay active without surgery or medication. \nCome meet Ricky at our Knee Pain Workshop and learn how to get back to moving pain-free!
URL:https://essmc.com/event/free-knee-pain-seminar-north-huntingdon-may-2025/
LOCATION:East Suburban Sports Medicine Center (ESSMC): North Huntingdon\, 40 Lincoln Way\, Norwin\, North Huntingdon\, PA\, 15642
ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1813966498.jpg
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DTSTART;TZID=America/New_York:20250424T173000
DTEND;TZID=America/New_York:20250424T183000
DTSTAMP:20260718T042933
CREATED:20250408T192714Z
LAST-MODIFIED:20250408T192815Z
UID:1734-1745515800-1745519400@essmc.com
SUMMARY:FREE Shoulder Pain Seminar
DESCRIPTION:FREE Shoulder Pain Seminar: Discover Medically-Proven Solutions to Live Pain-Free!  \nClick To Sign Up \nShoulder pain can take over your life…We have seen it many times. At ESSMC\, we have helped many people with shoulder pain in Leechburg\, PA…and the rest of Armstrong and Allegheny County. Are you ready to feel better—without relying on medications\, injections\, or surgery?  \nHere’s what you’ll discover at our FREE Shoulder Pain Seminar:  \n\nThe #1 mistake people with shoulder pain often make (and how to avoid it) \n\n\nThe three main causes of shoulder pain\, and what you can do to address them \n\n\nNatural solutions that can ease your shoulder pain—no meds\, no surgery \n\nJoin us at our Kiski clinic to learn how physical therapy can help you eliminate pain and regain your mobility.  \nDon’t wait—this could be the breakthrough you’ve been looking for! Reserve your spot today!  \nClick To Sign Up \n  \nSeminar Details:  \n\nDate: Thursday\, April 24\, 2025 \n\n\nTime: 5:30 PM \n\n\nLocation: ESSMC\, Kiski Clinic 
URL:https://essmc.com/event/free-shoulder-pain-seminar/
LOCATION:East Suburban Sports Medicine Center (ESSMC): Kiski\, 451 Hyde Park Rd Suite 180\, Leechburg\, PA\, 15656
ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/Trainer_Suffering_From_Shoulder_Injury.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T170000
DTEND;TZID=America/New_York:20250311T180000
DTSTAMP:20260718T042933
CREATED:20250224T175157Z
LAST-MODIFIED:20250225T173117Z
UID:1711-1741712400-1741716000@essmc.com
SUMMARY:FREE - Back Pain & Spine Seminar
DESCRIPTION:ESSMC Back & Spine Seminar Information\nCLICK TO SIGN UP \n  \nFREE Back Pain & Sciatica Seminar: Discover Medically-Proven Solutions to Live Pain-Free! \nAre you tired of letting back pain and sciatica control your life? Whether it’s leaning on the shopping cart at the grocery store\, struggling to enjoy time with your children or grandchildren\, or being unable to travel freely\, back pain can make everything feel impossible. But what if you could finally find relief—without medication\, injections\, or surgery? \nJoin us for a FREE Back Pain & Sciatica Seminar at our Penn Hills clinic\, where you’ll learn how physical therapy can help you relieve pain and restore your mobility! \nWhat you’ll learn: \n\nThe #1 mistake that back pain and sciatica sufferers make that actually prevents healing (and how to avoid it).\nThe 3 most common causes of lower back pain and sciatica\, and how to identify them.\nA sure-fire way to choose the right treatment for your pain (saving you time and money!).\nHow problems in your back can lead to pain\, numbness\, or tingling in your legs.\nWhat successful treatment and management look like without medications\, injections\, or surgery.\n\nDon’t miss out on this chance to take control of your life and relieve back pain once and for all. Space is limited\, so reserve your spot today! \n  \nMeet Brian Neff\, PT\, DPT\, PSP – Your Expert in Back Pain and Spine Relief! \nBrian Neff is a Doctor of Physical Therapy and a certified Spine Practitioner\, with extensive experience in orthopedic management of spine-related disorders and post-surgical rehabilitation. He is passionate about providing natural\, non-surgical solutions for back pain and sciatica sufferers. \nBrian is a graduate of Saint Francis University\, holds a Doctorate of Physical Therapy\, and completed his Primary Spine Practitioner Certification from the University of Pittsburgh. He’s also certified in Personalized Blood Flow Restriction (BFR) and holds a Direct Access License. \nWhen he’s not helping others achieve pain relief\, Brian enjoys hiking\, hunting\, playing guitar\, listening to music\, and spoiling his dog\, Bo.  \nDon’t wait—this could be the breakthrough you’ve been searching for! Reserve your spot now and start your journey toward a pain-free life!  \nCLICK TO SIGN UP
URL:https://essmc.com/event/back-pain-spine-seminar/
LOCATION:East Suburban Sports Medicine Center (ESSMC): Penn Hills\, 1000 Integrity Drive\, Penn Hills\, PA\, 15235
ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-1156927865.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T173000
DTEND;TZID=America/New_York:20250206T183000
DTSTAMP:20260718T042933
CREATED:20250106T172724Z
LAST-MODIFIED:20250214T152311Z
UID:1360-1738863000-1738866600@essmc.com
SUMMARY:FREE - Knee Pain Seminar
DESCRIPTION:FREE Knee Pain Seminar: Discover Medically Approved Natural Solutions to Live Pain-Free!\nCLICK TO SIGN UP \nAre you tired of letting chronic knee pain hold you back from doing the things you love? Whether it’s walking with friends\, gardening\, or playing with your grandchildren\, knee pain can put a serious damper on your everyday activities. But what if you could find relief—without medication or surgery? \nJoin us for a FREE Knee Pain Seminar at our Kiski location\, where you’ll discover how physical therapy can help alleviate knee pain and get you moving again! \nWhat you’ll learn: \n\nThe #1 mistake that’s preventing you from getting better and how to avoid it.\nHow issues with your hip\, ankle\, or even lower back could be the hidden culprits behind your knee pain.\nNatural therapies proven to reduce both hip and knee pain and restore your mobility.\n\nDon’t miss this opportunity to learn how you can get back to living your life—pain-free. Space is limited\, so be sure to reserve your spot today! \nCome ready to take the first step toward a pain-free life! \n  \nMeet Lauren Brennan\, PT\, DPT – Your Expert in Knee Pain Relief! \n \nLauren Brennan is a Doctor of Physical Therapy with specialized training in Personalized Blood Flow Restriction (BFR). She helps people overcome orthopedic\, post-surgical\, and sports injuries\, offering non-surgical\, medication-free solutions for knee pain. \nAs a member of the American Physical Therapy Association (APTA)\, Lauren is committed to providing top-quality care. Don’t miss the chance to meet her and learn how she can help you get back to a pain-free life! \nCLICK TO SIGN UP
URL:https://essmc.com/event/knee-pain-seminar/
LOCATION:East Suburban Sports Medicine Center (ESSMC): Kiski\, 451 Hyde Park Rd Suite 180\, Leechburg\, PA\, 15656
ATTACH;FMTTYPE=image/jpeg:https://essmc.com/wp-content/uploads/GettyImages-2179716652.jpg
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