Completed Trans Rockies Yesterday. We did it!
Check out the news from our sponsored athlete Amanda Webb. Such an amazing feat. “So much to blog about and say but, we did it! Completed Trans Rockies yesterday, 120 [...]
Proper Race Hydration and Nutrition
Proper nutrition and hydration will prepare you for a successful endurance event. Be sure to train with the food and fluids that work best for you and help sustain your [...]
Proper Running Shoes / Equipment
Two main things needed for endurance events like running are a hydration pack and proper shoes! It’s important to practice, practice, practice with your hydration pack, waist pack or handheld [...]
Why are you having a bad day? Run and then do better the next day!
Basically, not every run day is going to be good, but the best thing we can do is cherish the good days and learn from the rough days. Learn that […]
