Assisted Stretching

Experience a transformative manual assisted stretching session that elevates your flexibility, regardless of age or profession. Whether you’re an athlete striving for peak performance or someone seeking to enhance overall mobility, these personalized stretches cater to your unique needs. Each session is designed to seamlessly integrate into your lifestyle, ensuring you feel more relaxed and agile. You’ll walk away rejuvenated and prepared to conquer your day. Let’s collaborate to unlock your full flexibility potential and elevate your well-being!

Sessions

30 Minutes – $60
60 Minutes – $120
90 Minutes – $160

Monthly Stretch Package

Meet Michael Carragino, our director of the Assisted Stretching Program. Michael is a NASM Certified Stretching and Flexibility Coach (SFC).

Michael particularly is interested in supporting athletes to reach peak performance, guiding them through proper recovery methods. His favorite academic subject has always been Anatomy and Physiology, which laid the groundwork for his understanding of human movement and function.

Outside of Michael’s professional interests, he enjoys fishing, hiking, and staying active through exercise. He is passionate about continuous learning and enjoy sharing insights on performance, recovery, and overall wellness.d