HEALTHY KNEE PROGRAM

• Post-operative knee patients (TKA, ACL, meniscus, etc.)
• Individuals with acute or chronic knee pain
• Athletes recovering from sports injuries
• Patients with arthritis or degenerative joint conditions
• Anyone seeking to improve knee strength, stability, and mobility

Comprehensive Evaluation:

• Detailed assessment of strength, range of motion, gait, balance, swelling, and functional limitations
• Review of surgical protocols or physician orders
• Goal-setting in collaboration with patient and physician

Individualized Treatment Plan:

• Tailored exercise prescription (flexibility, strengthening, proprioception, and functional movement)
• Manual therapy techniques (soft tissue mobilization, joint mobilization, myofascial release, dry needling, etc.)
• Neuromuscular re-education and gait training
• Pain management strategies (modalities as appropriate)

Progressive Exercise Program:

• Early phase: swelling control, gentle range of motion, basic activation
• Mid phase: progressive strengthening, balance, and stability
• Advanced phase: return to activity, sports-specific drills, functional training

Patient Education:

• Home exercise program for continuity of care
• Education on joint protection, activity modification, and long-term management
• Guidance on safe return to work, sports, or daily activities

Communication:

• Progress updates sent to referring physicians
• Coordination for post-surgical protocols and milestones
• Immediate reporting of concerns or complications
• Evidence-based, results-driven approach
• Experienced physical therapists specializing in knee rehabilitation
• Convenient scheduling and multiple locations
• Focus on rapid, safe recovery and patient satisfaction
• Strong physician-therapist collaboration